Yoga Teacher/Nutritional therapist living in Louth. Hoping to change both men and women of all ages,physical and mental health for the better!
05/11/2016
Words of Wisdom (y)
Sadhguru - 3 Things We must do every Morning | Life Lessons from a Great Yogi | Sadhguru Sadhguru Talks about - Things We must do every Morning and Everyday is to Realize that we are Alive and be joyful. Sadhguru - How to control your Mind and De...
03/11/2016
Some of the health benefits of Yoga! :)
03/11/2016
Yoga Classes started tonight in The Conditioning and Fitness Room,Dundalk and they went great.Thanks everyone for coming.Theres still 5 weeks left so if anybody else would like to sign up let me or The Conditioning & Fitness Room - Gym , personal trainer know.Thanks :)
03/11/2016
(y)