29/09/2026
Inner Calm: Music, Movement & Mindfulness 🧘✨🎶
Looking for a gentle, joyful way to help your child wind down, build focus, and connect with their inner calm?
Join us at the Malahide Castle Sports Pavilion for our Music, Movement & Mindfulness sessions specially designed for children aged 4 to 12! 🌿🏰
In a world that moves so fast, children need dedicated spaces to pause, breathe, and move intentionally. Through playful rhythm, gentle movement, and child-friendly mindfulness techniques, our studio sessions help young minds release tension and cultivate lasting peace.
What Your Child Will Experience:
🎵 Rhythmic & Expressive Movement: Using music to release energy, foster creativity, and tune into the body's natural rhythm.
🧘 Fun Mindfulness Practices: Simple breathing exercises, guided imagery, and sensory awareness tools adapted for every age group.
💛 Emotional Well-being & Focus: Building self-awareness, confidence, and tools to navigate daily stress and overwhelm.
Class Details:
📍 Location: Malahide Castle Sports Pavilion, Malahide
👧👦 Age Group: 4 – 12 years (groups divided by age/stage)
🎟️ Booking: Spaces are limited to keep sessions intimate and calm!
Give your child the gift of inner calm and creative expression. ✨
