31/10/2017
Happy Halloween Ladies, See you all next week 🎃
The Class consists of Themed Fitness Movement with a Dance Fusion, using music that you cannot help This is your chance to Get Fit & Tone Up!
If the gym is not for you then why not join me for an action packed Dance Fitness Class that gives you a complete workout targeting all areas and builds your stamina up weekly!!!
31/10/2017
Happy Halloween Ladies, See you all next week 🎃
Hey Ladies, another great couple of classes this week, you work so hard & it really shows, you smashed it 👊👏👏👏
Ladies you smashed it again this wk, Those routines are looking great!!👊
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Wow! Ladies you absolutely smashed it on Monday & Last Night! Loving the new routines 💙 Great to see you all again!
03/09/2017
Looking forward to starting back tomorrow!
Cannot wait, see you all next wk!
04/05/2017
Delighted to have been asked to do the Warm Up for Malahide Darkness into Light on Saturday, I cannot wait to take part for such a worthy cause.
04/04/2017
New 6 wk course starts tonight, hope to see you 👍
17/03/2017
Have a fabulous day everyone & remember Keep Dancing!!
See you all next week 😊
Ladies what a week so far, you all smashed it 👊
Thank you for all working so hard!!
Happy Valentines Day Ladies ❤
Just a reminder that we do not have a class tonight!
New 6 wk course starts next Tuesday 21st Feb @ €55
See you then!!
Wow where did January go! Well done to everyone who has started 2017 keeping fit! 👏👏👏👏👊
Ladies you smashed it last night & on Monday 👊👏👏👏
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 1pm |
| Saturday | 8am - 2pm |
| Sunday | 11am - 1pm |