Team Jr Brazilian Jiu Jitsu Club Felipe Gadelha

🥋 BRAZILIAN JIU-JITSU IS FOR EVERYONE

More than a martial art. More than a workout. A lifestyle that transforms lives.

No matter your age, fitness level, or experience, Brazilian Jiu-Jitsu helps you become stronger—physically, mentally, and emotionally.

💪 Why start today?

✅ Improve your fitness and overall health
🛡️ Learn practical, real-world self-defense
🧠 Build confidence, discipline, and resilience
😌 Reduce stress and improve focus
🤝 Train in a positive, supportive community
📈 Challenge yourself and grow every single day

🌟 You don’t have to be fit to begin.

You just have to take the first step.

Train your body.
Strengthen your mind.
Transform your life.

🥋 Kids & Adults Classes
👊 All Levels Welcome

📍 Training Locations

📍 Mallow
📍 Charleville
📍 Kanturk

📲 Start Your Journey Today!

💬 WhatsApp: 089 981 0010
📘 Facebook: Team JR Brazilian Jiu-Jitsu Club – Felipe Gadelha
🌐 Website: www.bjjclubfelipegadelha.ie

Join our team and discover what Brazilian Jiu-Jitsu can do for you.

OSS! 🥋🔥

🥋🔥 SEPTEMBER IS HERE — IT’S TIME TO GET BACK ON THE MAT!

New month. New goals. New version of you.

At Team JR BJJ Club – Felipe Gadelha, we welcome Kids, Teens & Adults — from complete beginners to experienced competitors.

Build confidence, discipline, fitness, focus and self-defence skills while becoming part of a strong and supportive team. 💪🥋

📍 3 LOCATIONS:
Mallow • Charleville • Kanturk

👊 Your first step is simple:
Book your trial class and come experience Jiu-Jitsu for yourself!

📲 WhatsApp: 089 981 0010
🌐 Website: bjjclubfelipegadelha.ie⁠

📸 Instagram:




DON’T WAIT. START SEPTEMBER STRONG. 🔥
🥋 DISCIPLINE • RESPECT • FAMILY • TEAM JR

🔥 THIS IS YOUR TIME TO START.

How many times have you said:

“I need to get fitter.”
“I need to get stronger.”
“I need to learn how to defend myself.”
“I need something that challenges me.”

Stop waiting. Start now.

🥋 BRAZILIAN JIU-JITSU
🥊 MMA
🛡️ SELF-DEFENCE

Whether you’re a complete beginner or already have experience, our adult classes are designed to help you build strength, confidence, discipline, fitness and real-world skills in a safe, respectful and motivating environment.

🔥 LIMITED-TIME ADULT PROMOTION
💥 SAVE €50 ON YOUR JOINING FEE
👊 ADULTS ONLY

📍 TRAIN AT ANY OF OUR 3 LOCATIONS

MALLOW • KANTURK • CHARLEVILLE

📞 089 981 0010
🌐 bjjclubfelipegadelha.ie

📲 FOLLOW US ON INSTAGRAM

Mallow:
Kanturk:
Charleville:

⏳ LIMITED TIME ONLY — OFFER VALID UNTIL JULY 31

Don’t wait until you’re fitter.
Don’t wait until you feel ready.

YOUR JOURNEY STARTS NOW.

🥋 TRAIN HARD. FIGHT EASY.

TEAM JR BJJ CLUB — FELIPE GADELHA

🥋🔥 BACK TO JIU-JITSU THIS SEPTEMBER!

It’s time to get back to the mat! 💪
Build confidence, discipline, focus, respect, fitness & self-defence skills while having fun and being part of a strong team. 🥋❤️‍🔥

👧 Kids 3+ | Teens | Adults
🥋 Beginners | Intermediate | Advanced | Competitors
📍 Mallow • Charleville • Kanturk
📅 Classes Monday to Sunday

🚀 NEW MONTH. NEW ROUTINE. NEW GOALS.
BACK TO SCHOOL • BACK TO ROUTINE • BACK TO JIU-JITSU!

🌐 VISIT OUR WEBSITE & JOIN US:
👉 https://bjjclubfelipegadelha.ie

📲 WhatsApp:
👉 089 981 0010

🥇 Your journey starts on the mat.
Join BJJ Club Felipe Gadelha! 🇮🇪🇧🇷

🥋🔥 BACK TO SCHOOL, BACK TO JIU-JITSU! 🔥🥋

September is here, and it’s the perfect time for your child to get back on the mats! 💪👊

At Team JR BJJ Club – Felipe Gadelha, we welcome children from 3 years old, from beginners to intermediate students and young competitors. 🏆

Jiu-Jitsu is much more than a martial art. It helps children develop discipline, confidence, focus, respect, coordination and self-control, while making new friends and having fun in a safe and positive environment. ❤️🥋

📍 3 LOCATIONS:
📍 Mallow
📍 Charleville
📍 Kanturk

Whether your child is taking their first steps on the mats or already training and competing, there is a place for them at Team JR! 🔥

👊 September is the time to start!
🥋 Come train with us and discover the benefits of Brazilian Jiu-Jitsu!

📲 CLICK HERE TO JOIN! 🥋🔥

https://chat.whatsapp.com/CZdCGeU4FwPIUM1hcp4i0y

Team JR BJJ Club – Felipe Gadelha
Discipline • Respect • Confidence • Family • Jiu-Jitsu 🏆

🥊🔥 NEW MMA & SELF DEFENSE CLASSES ARE HERE! 🔥🥋

Are you ready to become stronger, more confident and better prepared?

We are excited to announce our NEW MMA + SELF DEFENSE classes, combining practical self-defense techniques, MMA training, fitness, discipline and confidence — all in a safe and welcoming environment.

📍 Mallow – Main Unit
📅 EVERY THURSDAY

Whether you are a complete beginner or already have experience, everyone is welcome! 💪

🔥 LIMITED SPACES AVAILABLE!

👉 CLICK THE LINK TO JOIN THE GROUP AND GET MORE INFORMATION.

🥊 LEARN. TRAIN. PROTECT YOURSELF. EVOLVE.

TEAM JR – JONSON RODRIGUES MMA TEAM
🇮🇪 MALLOW | IRELAND

https://chat.whatsapp.com/HXy5L77PwAeK3eSfyNwcbT?s=sh&p=i&ilr=4&amv=2

🥋 ADCC Kids No-Gi Ireland 🇮🇪

We would like to congratulate all our students who represented Team JR BJJ Club ( ) at the ADCC Kids No-Gi Ireland. We are extremely proud of their performance, courage and determination to challenge themselves and keep improving every day.

In Jiu-Jitsu, progress is not only about winning first place. It is also about having the courage to compete, learning about yourself, facing challenges and continuing to grow.

Congratulations to all our athletes! 🥋❤️

We would also like to congratulate the ADCC Ireland team for a great event and thank all the parents for their trust, support and belief in our work.

A special thank you to our Master Johnson Rodrigues , Team JR, for his knowledge, guidance and continued support.

Together, we keep training, learning and evolving. 🥋💪

🥋 Team JJR Ireland BJJ Club – Felipe Gadelha 🥋

Change Your Life Through Brazilian Jiu-Jitsu!

At Team JJR Ireland BJJ Club, led by Professor Felipe Gadelha, we provide high-quality training in a welcoming and professional environment for children, adults, beginners, and experienced practitioners.

🥋 Brazilian Jiu-Jitsu for Kids & Adults
Build confidence, discipline, respect, fitness, and learn one of the world’s most effective martial arts.

👩 Women’s Jiu-Jitsu
Train in a safe and supportive environment while learning practical self-defence skills, improving fitness, and building confidence both on and off the mats.

🥊 MMA Classes
Develop your striking, grappling, and overall fighting skills with comprehensive Mixed Martial Arts training suitable for all levels.

🛡️ Self-Defence Classes
Learn practical techniques to protect yourself in real-life situations while improving awareness, confidence, and physical fitness.

Whether your goal is to compete, get fit, learn self-defence, or become part of a great community, Team JJR Ireland BJJ Club is the place for you.

📍 Team JJR Ireland BJJ Club
👨‍🏫 Head Coach: Felipe Gadelha
📞 Contact: 089 981 0010

Book your free trial class today and start your Brazilian Jiu-Jitsu journey! OSS! 🥋