YoGrá Yoga

Welcome to YoGrá Yoga Studio Maynooth. We are located at G13 Maynooth Business Campus, above the Treatment Room.
Our new term of classes begin on the 1st September and we are ready to welcome you.
Heres our timetable:

Mondays
10am Slow flow
7pm Pregnancy yoga
8.15pm Hatha Yoga

Tuesdays
7pm Hatha Yoga
8.15pm Vinyasa Flow

Wednesdays
7pm Yin Yoga
8.15pm Men's Yoga

Thursdays
10am Hatha Yoga
11.30am Chair Yoga
7pm Ashtanga Yoga
8.15pm Beginners yoga

Fridays
Community Classes

Saturdays
10am Vinyasa Flow

Sundays
Sunday Reset (Hatha)

Link to website in bio. DM me your questions.
Looking forward to meeting you on the mat,

Christine 🙏

Biggest Congratulations to Lauren Nelson who taught the 1st of our Community Classes last night.

Lauren taught a really beautiful grounding practice, her sequencing was fabulous and her cueing was on point 👌 She brought some beautiful glimmers of her personality to her teaching and weaved lots of energy through her class.

A huge Thank You to her wonderful husband for being a very good receptionist and supporting Lauren last night. A huge thank you to all of the helpers and friends who helped Lauren with set up, check in and clean up after- we can’t do these events without ye !

Lauren you should be really proud of yourself, you are an incredible yoga teacher and your future students are lucky to have you as their teacher ❤️

If you would like to come to our next community class comment COMMUNITY below and ill add you to my mailing list 📧

Christine 🙏

The new term of Yoga kicks off on the 1st September.
Create consistency by booking the term and coming to the same class each week 👇

Heres our timetable:

Mondays
10am Slow flow
7pm Pregnancy yoga
8.15pm Hatha Yoga

Tuesdays
7pm Hatha Yoga
8.15pm Vinyasa Flow

Wednesdays
7pm Yin Yoga
8.15pm Men's Yoga

Thursdays
10am Hatha Yoga
11.30am Chair Yoga
7pm Ashtanga Yoga
8.15pm Beginners yoga

Fridays
Community Classes

Saturdays
10am Vinyasa Flow

Sundays
Sunday Reset (Hatha) 10am

Link in bio to book 🙏

Pregnancy Yoga Maynooth

The new term of Pregnancy Yoga begins on the 7th September at 7pm. Pregnancy Yoga is a lovely way to bond with baby and prepare for birth.
Did you know some costs can be redeemed through your health insurance ?

Join Sinéad this September and find out for yourself how Pregnancy Yoga can support your journey to Motherhood 💗

The new term of yoga begins on the 1st September. Check out our timetable:

Mondays
10am Slow flow
7pm Pregnancy yoga
8.15pm Hatha Yoga

Tuesdays
7pm Hatha Yoga
8.15pm Vinyasa Flow

Wednesdays
7pm Yin Yoga
8.15pm Men's Yoga

Thursdays
10am Hatha Yoga
11.30am Chair Yoga
7pm Ashtanga Yoga
8.15pm Beginners yoga

Fridays
Community Classes

Saturdays
10am Vinyasa Flow

Sundays
Sunday Reset (Hatha) 10am

https://www.yograyoga.ie/book-yoga

YoGrá Yoga Studio Maynooth
A purpose built yoga studio with you in mind.

Located at G13 Maynooth Business Campus, Free parking, free use if yoga mats and props and classes to suit all abilities.

Mondays
10am Slow flow with Christine
7pm Pregnancy yoga with Sinéad- some cost can be reclaimed with health insurance
8.15pm Hatha Yoga with Sinéad

Tuesdays
7pm Hatha Yoga with Christine
8.15pm Vinyasa Flow Yoga with Christine

Wednesdays
7pm Yin Yoga with Al
8.15pm Men's Yoga with Al

Thursdays
10am Morning Hatha Yoga with Christine
11.30am Chair Yoga with Christine
7pm Ashtanga Yoga with Christine
8.15pm Beginners yoga with Grainne

Weekend Classes
Stay tuned for our community classes, with our in house yoga teacher trainees. These classes are free and are a lovely opportunity for our trainees to practice teaching.

Saturday 10am Vinyasa Flow with Christine
Sunday 10am Sunday Reset with Al

Head to the link know our bio to book or DM me
Looking forward to welcoming you to the studio

Christine 🙏

Why are so many yogis choosing Vinyasa Flow? Discover how linking breath with movement creates an energising, grounding practice that feels like moving meditation. Read the full post to learn how Vinyasa can deepen focus, build heat, and make your practice more mindful. https://wix.to/PcQh5Sy

Why so many Yogis are loving Vinyasa Flow Yoga Vinyasa Flow has become such a loved style of yoga because it blends movement and breath in a way that feels both energising and grounding.Rather than holding one posture for a long time, Vinyasa links poses together in a flowing sequence. The breath guides the pace. The body warms gradually. The mi...