YoGrá Yoga

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YoGrá Yoga

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Making yoga & meditation accessible and enjoyable, whilst honouring its traditional roots. Making yoga accessible and inclusive.

Fully equipped yoga studio in Maynooth
Booking is open now at www.yograyoga.ie

Join my Facebook Group - YoGrá Yoga Community

17/10/2026

Cant wait for Pilates to start back this week at YoGrá Yoga Studio 🙌

Expect controlled movement, helping you build strength, improve flexibility, enhance posture and develop greater body awareness.

Whether you’re looking to feel fitter, stronger, more flexible or simply take some time for yourself, this class offers the perfect combination of movement and mindfulness.

You’ll work your body, challenge yourself, stretch, breathe and finish feeling stronger, lighter and absolutely incredible.

Book a single session €18 or choose a class pass or membership at the checkout for the best value.

See you onnthe mat,

Christine 🙏

09/10/2026

Literally every Yoga class I teach, students have a favourite space and sometimes they arrive and someone else is in it!!! In fact I won't be surprised if several of you think this post is about you 🤣

Last night a very dedicated yogi arrived to class only to discover that someone had come earlier and nabbed her space, she was gracious about it and went to the other side of the room, BUT she went into Al Russell - Yoga Teacher space 🤣🤣🤣 Now- he wasn't even there yesterday (the yogi checked first) but we sent Al a quick pic of her mat in his space (in jest), and guess what? Even though he couldn't come to class , he had major FOMO because someone else was in his space 🤣🤣🤣

The moral of the story is:

In yoga we refer to Aparigraha- non attachment, so while having that feeling of " thats my space" means we are attached to something that isn't even ours, I believe life is all about balance and if we don't have some attachments then how do we know we are devoted???
If this happens to you, it shows you care. If you have a favourite spot in the studio - it shows your dedication. You are part of a community, you belong. Just come earlier and nab your space 🤣🤣🤣

05/10/2026

Some of you will be very happy to hear the lilies are deceased 💀 🤣 🥀

We had no idea how much controversy a bunch of flowers would cause 💐

Anyway we've washed the window, fixed one of the holes in the roof, changed the light bulbs and put up our new LED lights 😀
Al has done all of the admin and sent out the newsletter (check your inbox) , Christine has done the cleaning and we are ready for the week- now who's joining us ???

Our community class with Celine is full this weekend but you can still book with Lauren 16th, Morta 23rd or Sara 30th 👏

03/10/2026

Congratulations to Lena Jana Carolin who taught her first Community Class last night at YoGrá 👏👏👏

Our Yoga Teacher Training is different to most- we actually teach you how to teach!

At YoGrá all of our Trainees have the opportunity to teach several one hour classes before they qualify, so they are heading out into the world confident, experienced and comfortable holding space. The Trainees support each other at these events helping to set up, check students in and clean up after. Its kinda like work experienced actually 😄

Its also a great way for family and friends to come and support the trainees and to get a glimpse of everything they have been working hard for over the past year.

Our next community class with Celine on the 9th October is fully booked with a waitlist.

Some spaces still available for the following:

16th October Lauren Nelson
23rd October- Morta Ashe
30th October- Sara Lord

Comment "Community " for the link to book .

02/10/2026

Can't I have both?

Yes of course you can! All work and no rest leads to burn out. 💥

Our Restorative Yoga with Sound is fully booked out this weekend which makes me think you folks love to rest, and are embracing the slower practices this Autumn 🍂

Make sure you are subscribed to our mailing list to be the first to know when I announce the next workshop.

01/10/2026

Pilates is coming back to YoGrá Maynooth 💫

Tuesdays and Thursdays at 10am

💪Expect controlled movement, helping you build strength, improve flexibility, enhance posture and develop greater body awareness.

Whether you’re looking to feel fitter, stronger, more flexible or simply take some time for yourself, this class offers the perfect combination of movement and mindfulness.

You’ll work your body, challenge yourself, stretch, breathe and finish feeling stronger, lighter and absolutely incredible.

Book a single session €18 or choose a class pass or membership at the checkout for the best value.

30/09/2026

Free Community Class

Friday 2nd October with Carolin at 7pm
YoGrá Yoga Studio G13 Maynooth Business Campus

Our community classes are an opportunity for our 200-Hour Yoga Teacher Trainees to practise their newly acquired teaching skills and a wonderful chance for you to try yoga and to visit our studio.

Please only book if you are sure you can attend.

Head to our website or DM me to book.

28/09/2026

Join Christine for a restorative ritual for slowing down, softening and coming home to yourself.

2 hours of complete self care and relaxation to thoroughly re set your nervous system. Expect long held yoga postures with support, calming sounds and lots of silence.

Limited spaces remaining book now at https://www.yograyoga.ie/service-page/the-art-of-rest?referral=service_list_widget

Restorative Yoga, Soundbath, Sound healing, Yoga Nidra and Breathwork can all support recovery from burnout, anxiety, depression and stress alongside conventional treatments and methods.

Address

Unit G13 Maynooth Business Campus, Maynooth, Co. Kildare
Maynooth
W23K2W6

Telephone

+353872258120

Website

http://www.yograyoga.ie/

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