22/09/2026
MF COMBINE // THIS SATURDAY 🟠
12 tests. One scorecard. See where you stand.
This Saturday we kick off the first MF Combine.
Strength. Power. Endurance. Speed. Grit.
The goal isn’t to beat everyone else in the gym. It’s to find out where you are now — then train, come back in 12 weeks and see how much you’ve progressed.
3 testing slots:
⏱️ 9:00am
⏱️ 10:00am
⏱️ 11:00am
📍 Mac Fitness Rathcoffey
Everyone gets their own MF Combine scorecard to record all 12 results. We’ll keep your card in the gym so every 12 weeks you can retest, update your scores and track your progress over time.
🎥 We’ll also be emailing out a full test instruction video before Saturday, so keep an eye on your inbox to see exactly how each test will be performed.
TEST. TRAIN. PROGRESS. 🔁
See you Saturday 💪🟠
And remember — you don’t have to complete all 12 tests. Pick the ones you want to do and enjoy the morning. 🙌
