Kids Self Defence Mayo

We had our last class of the term this evening. This was our parent and child class. We started with a warmup for both parent and child. Then we drilled some strikes and followed with some techniques. It was good to see some younger new faces enjoy themselves. We finished with a game that both younger and not as young enjoyed. 😊Thanks again for your support. Kida. Aidan. 🤛👊👊

We made good use of the good weather. Another outdoors class. Two in a row !! We played a few games to warm up. We also practiced some takedowns. We finished with a game of dodgeball. A fun end to a fun evening. Hopefully next week will be as good kida. 👊

We had our annual outdoors class this evening. A beautiful warm evening out. We drilled some punch and kick combinations and played some outdoor games. Great fun had by all and plenty of red faces at the finish. Hopefully next week is as nice and we can train outdoors again. Kida. Aidan.

Last class before Easter. We practiced some stick defences for both classes. Defending attack’s from the front and side.... great work by both classes. Great to see ye all. Enjoy Easter. Aidan.

Good turnout to the classes tonight. We practiced some ground work. Breakfalls. Rolls. And fighting from the ground. I think we all learned something new. Well done to our new man Oliver in the senior class he is flying it. A nice workout for both classes. Plenty of red faces. See ye next week. Aidan.

Last nights class. Juniors and seniors both practiced some drills from chairs. Some chokes and headlocks. It was something new for most. They all performed well 👍 we finished with some games. There were plenty of red faces at the end. 🙂

On a rainy and miserable evening out we managed to get loads done with both classes. We did some drills involving chairs. Striking from chairs. Bursting from chairs. All good fun and plenty of red faces afterwards. See ye all next week. Kida. 👊

A nice relaxed evening for all. Some warm up drills involving moving and power drills. We practiced kick defences. And finished with some games. Seniors practiced some locks and holds. And finished with some ground work. Great work. Kida. See ye Next week.

A great start to the new term. Lovely to see some new faces. Juniors drilled some stick defences. And also practiced scanning and moving. Seniors drilled some pulling choke and strike defences. We finished with close in knife threats. See ye all next week. Kida. 👊

A nice way to finish this term. Juniors played some awareness games. We also practiced defences against grabs. Seniors drilled some striking combinations. There were some lovely red faces leaving tonight. Next 8 week term starts next week. Kida. Aidan.