The Pilates Studio Midleton

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The Pilates Studio Midleton East Cork's only mat & reformer Pilates studio. Classes in reformer, mat, barre, pre/postnatal & osteoporosis. Teacher trainer & level 3 assessor.

STOTT certified instructor with post rehab certification, breast cancer rehab, scoliosis & Neuro Pilates. We are a boutique style Pilates studio situated in the bustling town of Midleton. We teach STOTT Pilates for beginners, level 2, level 3 & level 4 (intermediate) on the mat, & prenatal (pregnancy) Pilates on the ball. We teach Reformer Pilates in small groups of up to 4 clients, on the STOTT Pilates SPX Reformers. We hold a once weekly ballet barre class in the studio which is a 50/50 mix of cardio & intermediate toning. As well as courses of Pilates we offer morning drop-in Pilates which are taught at a mixed level & private sessions, scheduled to suit the client. The studio is fully equipped with 10mm Pilates mats, head blocks, sitting blocks, barrels, flexi bands, balls & weights.

Now open for booking! •Book our evening mat courses online via our website!•Morning drop in’s are also available for boo...
16/10/2026

Now open for booking!
•Book our evening mat courses online via our website!
•Morning drop in’s are also available for booking via the website!
•Reformer is available to book via the legitfit app.
•New reformer clients will need to take an ‘intro’ session first, get in touch to book your intro (WhatsApp 087 9375490 or DM) €20 drop in for free with a block of 5 or 10 classes.
All links in bio!

We now offer 2 options for prenatal clients: •Mat pilates in our Midleton studio on Monday nights 6-6.45pm (new course s...
13/10/2026

We now offer 2 options for prenatal clients:
•Mat pilates in our Midleton studio on Monday nights 6-6.45pm (new course starts 2nd Nov)
• Reformer pilates in our Rostellan / Cloyne studio on Wednesday nights 6.30-7.15pm (semi private, new course starts 4th Nov)
We are a registered provider of classes for VHI & Laya. Receipts are provided at the start of the course.
Links in bio to book!

05/10/2026

How do our ‘mixed level’ classes work?
We start with a simple movement that is suitable for all levels & progress or regress (make it harder or easier) according to who is in the room. Beginners are welcome to try improvers movements & improvers can try intermediate, or everyone can stay with beginners version! It’s client lead, so you choose the level you want to work at that day.
2 studios, 12 Mat classes, 27 reformer sessions, 1 barre class & 2 prenatal options per week 😅🙌

02/10/2026

This is your reminder to book your Pilates spot next week!
Reformer bookings via legitfit app (Midleton & Rostellan)
Mat drop in’s via the website (Midleton)

We have 3 spots left in our prenatal mat course starting Monday 28th Sept. (Midleton studio) The course runs for 4 weeks...
27/09/2026

We have 3 spots left in our prenatal mat course starting Monday 28th Sept. (Midleton studio)
The course runs for 4 weeks (€56) & is lead by Caitríona Byrne-Porter
We are registered providers of classes for VHI & Laya.
Link in bio to book!

We are looking forward to offering Saturday morning reformer from our new studio in Rostellan, starting next Saturday (2...
19/09/2026

We are looking forward to offering Saturday morning reformer from our new studio in Rostellan, starting next Saturday (23rd Sept.) with the wonderful CaitrĂ­ona Byrne-Porter
2 options, 8.30am & 9.30am, both mixed level, suitable for beginners & improvers. Progressions & regressions offered throughout the class.
Newbies to reformer will require an intro session for safety, these are taking place this Monday in Rostellan at 10.30am, Thursday in Rostellan at 7.45pm & Saturday 11.30am in Midleton. A drop in intro is €20 or free with a purchase of 5 or 10 classes. Classes can be used in either Midleton or Rostellan, or both. Link in bio! DM any questions.

If you’ve been thinking of starting reformer classes, here’s your nudge! 6 classes €99 🙌 1 x intro for absolute beginner...
14/09/2026

If you’ve been thinking of starting reformer classes, here’s your nudge! 6 classes €99 🙌 1 x intro for absolute beginners, a run through on safe use of the machine, possible modifications you may need, extra equipment & an assessment of your level. You can then book your 5 beginners or mixed level classes on our app. Link in bio to book! WhatsApp us to book your Saturday 11.3am intro.
See you on the reformer x

13/09/2026

7 weeks post op 🙌 This is your reminder to stay strong for whatever life may throw at you, so don’t forget to book your reformer slot this week! I’m covering Caitríona’s classes on Friday, 9am, 10am & 5.30pm ✨

7 weeks post op 🙌

12/09/2026

Prenatal Pilates:
Mondays: Prenatal mat, Midleton studio 6-6.45pm
(Next course starts 28th Sept.)
Wednesdays: Prenatal reformer, Rostellan studio 6.30-7.15pm (Next course starts 23rd Sept.)
Why choose us?
•Our instructors are all qualified via in-person courses. There are no online qualified instructors in our team.
•We have been teaching prenatal pilates for over 12 years.
•We are registered providers of classes for both Laya & VHI.
•We take no risks: We use professional, commercial quality equipment in our studio, including wedges for our reformer classes & omit supine work for our mat program (reducing the risk of supine hypotensive syndrome), wrist elevators for quadruple work, reducing carpel tunnel syndrome symptoms & Swiss / pregnancy balls for our Mat classes to reduce loading on the spine & hips, & to promote good posture.
•Our studio owner, Lindsay, qualified in pre & post natal exercise with NTC in 2012, & became certified with STOTT pilates for pre & post natal pilates in 2014.
Book via link in bio or DM any questions.

Now that the children are back to school & the evenings are cooler & darker, take some time to kickstart your wellbeing ...
09/09/2026

Now that the children are back to school & the evenings are cooler & darker, take some time to kickstart your wellbeing this autumn. 2 reformer classes per week for 4 weeks, €160.
27 options across 2 locations 🍁 Link in bio to book!

Address

Grand Union House, Drurys Avenue, County Cork
Midleton

Opening Hours

Monday 6pm - 9pm
Tuesday 9:30am - 9pm
Wednesday 6pm - 9pm
Thursday 9am - 9pm
Friday 9am - 6:30pm
Saturday 8:30am - 12pm
Sunday 9:30am - 12pm

Website

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