TK Fitness

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Let the fun beginUp in Limerick with Nedo and Kayden competing in Powerlifting My 1st powerlifting comp in 2yrs
11/10/2026

Let the fun begin

Up in Limerick with Nedo and Kayden competing in Powerlifting

My 1st powerlifting comp in 2yrs

❤️🖤 THANK YOU, BEN KEOHANE! 🖤❤️ We are so proud to welcome you as our very first Platinum Sponsor! 🙌 Your belief in our ...
10/10/2026

❤️🖤 THANK YOU, BEN KEOHANE! 🖤❤️

We are so proud to welcome you as our very first Platinum Sponsor! 🙌

Your belief in our gym and our community means everything. It helps us grow our youth programmes, support our athletes, and build a place where everyone feels stronger and supported. Thank you for standing with us and believing in what we do.

Here’s to what we’ll achieve together! 💪

Thank you from Tommy and Christina

🔥 STRONGER TOGETHER! 🔥

Athena fitness is one of your personal trainers here in tk.. come check out circuit classes with athena..every Wednesd...
09/10/2026

Athena fitness is one of your personal trainers here in tk.. come check out circuit classes with athena..every Wednesday and Friday at 530pm ..

09/10/2026

doing bot of one on one pad work today ... go on the boyz ...🥊🥊🥊

Details coming soon
02/10/2026

Details coming soon

30/09/2026

Everything is feeling good for comp next weekend!

Most difficult part is getting used to fact that my best lifting days are behind me and I'm about 10kg off my best lift!

Coming back smaller and weaker will be tough mentally

This will be my 47th strength competition

Bench 160kg x2
140kg x5
100kg x10

For personal training, classes and gym use, please PM

30/09/2026

SPARRING TONIGHT AT 7PM

Anyone looking to compete or are set to compete, better be in each class. Especially sparring

No training = no fighting!!!

27/09/2026

Back at it
170kg paused x1

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TK FITNESS, Unit 7 Europa Enterprise Park, Oatencake
Midleton
0000

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