What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 9pm Thursday 9am - 5pm Saturday 9am - 11am

PB Fitness

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Ireland
Midleton
PB Fitness

Strength & Conditioning Classes for all levels. Studio (East Cork) and Online (Live & Recorded). I'm a passionate runner, 12 Full Marathons done to date.

I am an ACE qualified Personal trainer based in Midleton and Aghada, East Cork. Since lockdown I gave transitioned to teaching Strength & Conditioning classes online. 3 Live classes and also a Pre Recorded option that can be done anytime, ideal if you've a busy lifestyle. I love what I do and lead by example. I am also a busy mother of two.

11/10/2026

What fills your cup?

Connection and Movement - in other words meeting friends and doing exercise that you enjoy. At this time of year it's even more important 🍁. It's very easy to say no to offers and sit at home.

A great weekend for me includes getting out socially to meet friends or family and a good serving of lactic acid.

Some weekends are boring with lots of work and housework. They are good for recovery and catching up on sleep.

This day last year I was running the Chicago Marathon and today trail running at Garryduff Woods. Hopefully next year I'll be running somewhere different again 🤞. I love new experiences 🖤💚🩷.

Say yes to that night out and sign up for a new run ✔️

08/10/2026

I hear a lot of talk about men finding it difficult to make friends and connect.

At PB Fitness we have an exceptional group of both men and women who work hard, support each other, give out occasionally 🤣 and make time to chat.

New people are always welcome 🖤💚🩷

01/10/2026

People of PB Fitness

Meet Brian

Brian started classes with PB Fitness about 9 years ago.

He always gives a big hug when he comes in.

He enjoys the class, he is always smiling and brings a lovely energy to the group.

The people I meet make what I do so rewarding.

🖤💚🩷

17/09/2026

I am proud and lucky to be part of our amazing community, PB Fitness 🖤💚🩷.

Strength and Conditioning for everyone.
Strength and Balance for older adults.

* We work hard.
* We encourage and support each other.
* We always welcome new members.

28/07/2026

Just a few from our PB Fitness Community
Movement - Friendship - Support 🖤 💚 🩷
* Our Classes *
Strength and Balance classes
Strength and Conditioning classes
Studio (Midleton and Aghada) and Online
* Participants *
Beginners
Advanced
Runners
Older Adults

02/07/2026

Thanks to Mick of Corkbeg AFC for presenting my jackpot winnings at this morning's class.

Mick is with me twice a week in our strength and balance classes.

Communities supporting each other 🖤💚🩷

27/06/2026

* Our PB Fitness community wearing their tops out and about.

* Join our community of strength and conditioning classes for all, from raw beginners to experienced runners and we also do strength and balance classes for more mature adults.

* The tops, t-shirts and singlets are very flattering, the vibrant colours at the sides make the waist look smaller.

Get in touch to order yours 🖤💚🩷

20/06/2026

* * Good Health is in your Everyday Habits * *

What a fantastic start to our day this morning at Midleton Greenway parkrun and walk.

This morning I started with a few warm up miles and met HG and MM, two legends of Midleton AC just finishing out their long run.

Then I met my older adults gearing up for the parkrun / walk. We had a newcomer to the parkrun from our classes aged 80+. Not a bother on him, did the full 5k and hoping to go a bit quicker the next time. Legend.

After the parkrun I did a few miles with a randomer, Martin a man who is 70+ who had flown past me during the run. You have to love it.

I love that I get the same high from a 5k and a 35k, you don't have to be out there half the day to feel fantastic.

If life is hectic or if life is quiet it's so good for you to get out in nature, meet different people and move your body.

Thanks to those that were able to make it this morning. I bet you feel fantastic now.

I'm just loving seeing the PB tops. Thanks as always for your support. 🖤 💚 🩷

17/06/2026

🖤. 💚. 🩷

I've started delivering our tops and don't they look amazing.

Black singlets or t-shirts with the flattering bands of colour at the sides that pull the waist in making it look smaller.

Legends of PB Fitness.

13/06/2026

Don't take the easy option - life is much more invigorating when you lean into discomfort.

It will build resilience and mental toughness.

You could be saying tomorrow for the rest of your life.

Slow down or keep pushing?

This morning I jumped into the parkrun as part of my run - a nice tempo outing. An amazing event that is put on by volunteers every Saturday on the Greenway.

I met loads from my strength and balance classes who continue to inspire me, not only are they NOT slowing down but they are getting fitter and stronger by stepping out of their comfort zone.

For some it's having the confidence to show up and for others it's to walk or run a PB.

Once you're challenging yourself, you are growing as a person, age and fitness are irrelevant 🖤💚🩷

Address

Midleton

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 9pm
Thursday	9am - 5pm
Saturday	9am - 11am

Website

http://www.pbfitnessireland.ie/

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