04/02/2020
Red Iron Fitness
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At Red Iron Fitness we provide small group and personal training. We offer a mix of cardiovascular with gymnastics and weightlifting.
At Red Iron Fitness we aim to provide you with the most rounded training program. We incorporate gymnastics, weight lifting, power lifting, cardiovascular training, mobility and strong man style training to keep it interesting and target all areas of your fitness. With small group classes we aim to give our members plenty of one on one coaching and give you the knowledge to use all the exercises u
04/02/2020
24/08/2019
Always lovely to have old friends come visit!! Come back again soon
09/08/2019
Ros nailing his toes to bar this morning! This was at the end of the WOD too!! Great start to my Friday
29/06/2019
Another tough comp class today, all the boys leaving it all on the floor @ Red Iron CrossFit
25/06/2019
Everyone going hard at it yesterday and kicking off the week with a bang!! @ Red Iron CrossFit
21/06/2019
Snatches in the sun shine and synchro burpees what more could you want for a Friday morning **ch @ Red Iron CrossFit
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Location
Category
Website
Address
Midleton
Opening Hours
| Monday | 6:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Tuesday | 6:30am - 7:30am |
| 5pm - 8pm | |
| Wednesday | 6:30am - 7:30am |
| 4:30pm - 8:30pm | |
| Thursday | 4:30pm - 8pm |
| Friday | 6:30am - 7:30am |
| 4:30pm - 7:30pm | |
| Saturday | 9am - 1pm |