Irina Infinite Arts

14/09/2026

Infinite Tai Chi Classes starting in Millstreet Parish Centre Mondays 7.30-8.30pm . Millstreet.ie

08/09/2026

🌿 Lovely to start Infinite Tai Chi Classes again in Millstreet.ie
Here is a home practice for those who missed first class

🌿 TAI CHI DAILY ROUTINE

1. Breath Awareness – 2–3 min
One hand on the belly, one hand on the chest. Continuous flow with equal inhale and exhale, no retention.
2. Bellows Breath – 2–3 sets
3. Spinal / Torso Twists – 2–3 min
4. Heaven & Earth – Rainbow Bridge – 6–9 times
5. Movements of the Hips & Pelvis
6. Horse Riding Stance
7. T’ai Chi Movements
* Rise the Chi
* Ground the Chi
* Yin Rising
* Waving Hands Like Clouds
* Pushing Ocean Waves
8. The Great T’ai Chi Circle Breath

Happy Practice!

06/09/2026

New Term!

Starting Monday September 7th

02/09/2026

🧘 All Classss are back next week

📍Millstreet Parish Centre
💬 0857180291

30/08/2026

Intro Tai Chi Workshop
Monday August 31st 7.30pm
Millstreet Parish Centre

Contact 0857180291
to book your place

28/08/2026

🌿 Today’s practice reflection and homework

Today in our practice, we focused on noticing and increasing the feeling of joy and happiness.

Try to carry this with you through your day.

Whenever you notice a moment of happiness, joy, feeling supported, connected, loved, peaceful… pause for a moment and really feel it, see if you can gently increase this feeling 🙏♥️

18/08/2026

NEW IN AUGUST 🌿

✨ Beginners Yoga Intro Workshop
A gentle introduction to yoga — learn simple movements, breathing and relaxation in a friendly, welcoming environment.

🌱 Beginners Tai Chi Intro Workshop
Discover the gentle, flowing movements of Tai Chi and experience its calming and grounding benefits.

No previous experience needed — everyone welcome!

💬 0857180291

Millstreet.ie

02/08/2026

Discover the heart of yoga beyond the poses.
Join this gentle 2-hour workshop exploring the Eight Limbs of Yoga through mindful movement, breath, meditation, and simple philosophy. A beautiful opportunity to reconnect with yourself and experience yoga as a way of living.

🗓 12 August
🕕 6:00–8:00 pm
Contribution: €30
✨ Suitable for all levels

Millstreet.ie

03/06/2026

Contact Irina for more info at 0857180291

29/05/2026