Exhale Fitness Studio & Ashtanga Yoga Monaghan

Exhale Fitness Studio & Ashtanga Yoga Monaghan

Share

Exhale Fitness, Pilates & Yoga Studio, Ashtanga Yoga Monaghan, Contact Sarah on 087 7604161

Exhale Yoga & Pilates Studio
- Sarah McKenna
CLASS TIMETABLE - see fb posts for updates

Private Tuition & Personal Training available, call Sarah on 087-7604161. Private Studio - Castleshane: Ashtanga & Hatha Yoga,
Personal Training, Pilates, Kettlebells, Barre Concept, 087-7604161

24/08/2026

🍁Autumn Class Times from Mon Sept 31, 2026.
🍁Small Group classes for personalised attention, tuition & accountability
🍁DM or contact 0877604161 to book in.

REFORMER Pilates (max 4 places)- Mon 5, 6 & 7pm, Tues 6 & 7am, Wed 7pm, Thurs 6 & 7am, 7pm.
MAT Pilates - Wed 6pm
ASHTANGA YOGA - Thurs 6pm
HYBRID ENGINE - Tues 5:30pm

Time slots are flexible & proceed subject to sufficient numbers.

Private tuition available on request.



06/08/2026

πŸš΄β€β™‚οΈ In just 10 DAYS, the Killylough CC Annual Charity Cycle kicks off, supporting the incredible work of Tydavnet Faith & Light! πŸ’ͺ

Choose from 50km or 100km routes, departing at 9:15am. Secure your spot now and be part of an amazing and well supported annual spin! πŸŽ‰

https://eventmaster.ie/event/jqLWfE0TBz.

Don't forget to park at St. Dympna's Church H18 T934. Online sign-up closes Saturday at 10pm, but you can still register on the day from 8:30am at Tydavnet Community Centre H18 XY42.

Refuel with a BBQ and refreshments after the ride! πŸ’₯

20/07/2026
Photos from Advantage Forwarding Limited's post 18/06/2026
17/06/2026

πŸš΄β€β™‚οΈπŸ’š KILLYLOUGH CC – 2 DAYS TO GO – 9 COUNTIES CHALLENGE

This Friday, 11 members of Killylough Cycling Club will take on an incredible challenge β€” cycling 404KM across 9 counties over 3 days β€” all in support of the amazing Gavin Glynn Foundation.

πŸ™ We have €4,734 raised already, so please donate or share if you can. https://gofund.me/05c3e2556

πŸ“… Friday 19th – Sunday 21st June 2026
🚴 Day 1 – 139KM
🚴 Day 2 – 127KM
🚴 Day 3 – 138KM

We have chosen to support the Gavin Glynn Foundation in appreciation for the incredible help and support shown to the Mc Quaid family during Ted’s illness and treatment.

The foundation supports Irish families who must travel overseas so their children can receive specialist cancer treatment β€” easing the financial burden so families can focus on what matters most ❀️

Every kilometre counts. Every donation makes a difference.

16/06/2026

This weekend, please donate πŸ™

πŸš΄β€β™‚οΈπŸ’š KILLYLOUGH CC – 9 COUNTIES CHALLENGE πŸ’šπŸš΄β€β™‚οΈ

This June, members of Killylough Cycling Club will take on an incredible challenge β€” cycling 404KM across 9 counties over 3 days β€” all in support of the amazing Gavin Glynn Foundation.

πŸ“… Friday 19th – Sunday 21st June 2026
🚴 Day 1 – 139KM
🚴 Day 2 – 127KM
🚴 Day 3 – 138KM

We have chosen to support the Gavin Glynn Foundation in appreciation for the incredible help and support shown to the Mc Quaid family during Ted’s illness and treatment.

The foundation supports Irish families who must travel overseas so their children can receive specialist cancer treatment β€” easing the financial burden so families can focus on what matters most ❀️

Every kilometre counts. Every donation makes a difference.

πŸ™ Please support, donate or share if you can.

Donate at
https://gofund.me/05c3e2556 πŸ“±

Want your business to be the top-listed Gym/sports Facility in Monaghan?

Click here to claim your Sponsored Listing.

Location

Category

Website

Address


Ned’s, Clerran, Castleshane
Monaghan
H18K281

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm