Weights circuit training
Mills Bodypump instructor,
Indoor cycling instructor,
Studio is in centre of Mullingar beside the town park on Austin Friars St.
Classes are suitable for all fitness levels and ages. Modifications are given if needed. Weights Circuits, Les Mills Bodypump & for cardio, Bodyblaster. Weights Circuits class gets every muscle group with a bit of cardio thrown in. Qualified to teach Les Mills BODYPUMP, internationally known, this class is choreographed to music with different tempos & using light weights. Short & sweaty, Bodyblaster is a mix of HIIT, aerobics and core exercises.
16/05/2026
Summer is on the way 🤞🙏 and
if your looking for a short, snappy, sweaty workout so you can get home & enjoy the summer evenings (hopefully 🤞🙏) HIIT the STEP is perfect.
An interval workout, mixing cardio & body weight exercises, all done within 30 mins.
Thursdays 5.30pm
WhatsApp Laura 087 6200 423 OR
book through the WUNDERBOOK app
Great effort in this mornings Lomans Circuits Challenge.
Really pushed hard til the end.
Well done to all & especially those who attended a Divine Fitness Class for the 1st time & thank you so much.
07/05/2026
🔵⚪️🔵⚪️🔵⚪️🔵⚪️🔵
This weekend as part of the St Lomans GAA fundraiser drive, Divine Fitness is hosting a 1 hour 30mins Circuits Challenge.
For men, women, couples, modifications will be given if needed. Its about challenging yourself to keep going for 1 hour 30 mins.
You can go slow, fast, lift heavy, lift light.
We'll motivate each other, have a laugh, raise money.
Push yourself & see what you can accomplish.
Feel proud of yourself & what you can do 💪
You can book through the booking app or
WhatsApp Laura 087 6200 423 for the link
04/05/2026
Updated timetable.
2 HOT CYCLE 🔥🚲
2 Bodypump PLUS- (heavy 😉 optional)
Memberships are valid for 6 weeks.
Bookings can made be made through the link in the Divinefitness.ie site or WhatsApp Laura 087 6200 423
25/04/2026
Sunday kick-starts the new workouts for the next 3 week block.
New routines in a all weights classes.
You can book by WhatsApp 087 6200 423
Or
Book through the WUNDERBOOK link in my bio.
🚴♂️To get the most from your Bodycycle class, use the resistance dial.
🏋♀️Its just like adding weights to your barbell when lifting weights.
💪You need that push to work the muscles.
🚴♂️ The most effective combo is to go from moderate to high resistance, slow song/ fast song/ mental song🤪
😴 Take the breaks between songs, it allows the muscles to recover, heart rate to slow back a little & gives you the energy to push hard for the next song.
🚰 drink your water, the muscles need it to work.
12/04/2026
Monday
Week 2 of current workouts.
Bodypump 7.00am & 9.30am
Bodycycle 5.15pm - maybe SPINGO 🤔
circuits 6.15pm- its a supersets circuits- all positive feedback so far
Beginners Bodycycle 7.25pm, & sure maybe we'll do SPINGO again 😍
You can start anytime, workouts change every 3 weeks. Lots of variety to keep you on your toes, not get complacent & always shocking your body.
You can book through the WUNDERBOOK link in my bio
OR WhatsApp me 087 6200 423
11/04/2026
You can book through the WUNDERBOOK app, link in my bio
OR WhatsApp me on 087 6200 423
08/04/2026
Just finished a BRILLIANT beginners Bodycycle - SPINGO class.
Its BINGO on a bike 😉, hear the song, mark your sheet.
But its the karaoke element that really gets us going. Singing along, getting sweaty, we even went overtime 💪.
Bodycycle is a brilliant form of cardio fitness. Its a low impact workout, so easy on the joints. Go at your own pace until you build up your fitness & speed.
You'll see yourself improving with every class.
You can book through the WUNDERBOOK link in my bio OR WhatsApp me on 087 6200 423
| Monday | 9am - 10:30am |
| 5pm - 8:30pm | |
| Tuesday | 9am - 10:30am |
| 5pm - 8:30pm | |
| Wednesday | 9am - 10:30am |
| 6pm - 8:30pm | |
| Thursday | 9am - 10:30am |
| 5pm - 8:30pm | |
| Friday | 9am - 10:30am |
| 4:45pm - 7pm | |
| Sunday | 11am - 12pm |