Energie Fitness Mullingar

Hi everyone for June we are doing Google Reviews competition 🔥🏆

Simply leave a Google or Trustpilot for a chance to win a free months membership. The free membership can also be transferred on to a non member of the winners choosing and the recipient will receive a discount on sign up 🙌

Simply let a staff member know after to be entered in to the competition 💪

A big congratulations to our May Step It Up competition winner 🙌

Matt manages to get 544,457 steps in the entire month of May 🔥

A big thank you to all of our participants this month 💪

Hi Everyone we are happy to announce that we have added Pilates to our new timetable 💪

Pilates will be taking place every week on Mondays and Thursdays with our Pilates Instructor Mya 🙌

Monday
7:15pm - 8:05pm

Thursday
7:10pm - 8:00pm

Our first Pilates class will take place this Thursday at 7.10pm June 4th so dont miss out on your chance to book in 🔥

Hi everyone just a reminder that we are open 9:00am - 5:00pm on June 1st 🔥

Welcome back to 🌻

With this heatwave going strong today we’re sharing advice about training safely in the heat 😓

Make sure to stay safe and follow the safe training 🕶️☀️

Hi everyone just a quick update for our class timetable for June 💪🔥

Hi everyone today we donated to the Society of Saint Vincent de Paul via our cans and bottles return scheme at the gym 💪

We managed to donate €37 thanks to all of our members at the gym 🔥🙌

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Hi Everyone today we have a member testimonial for you 🔥

Today we have member

“Good staff. Good equipment. Everybody is friendly”

Hi everyone currently we are looking for Yoga/Pilates instructors at the gym🔥

If interested please send on any relevant qualifications to [email protected] 🙌

Happy Everyone 😀😀

Sleep is essential for our body for energy and muscle recovery.
You should aim for around 7-9 hours each night and limit your screen access close to when you are going to bed for better quality sleep 🤙
Make sure you also drinks lots of water throughout the day as dehydration can affect sleep and recovery!!