Gautam Yoga Studio

An Investment in You!

I will be Hosting a Yoga Retreat September 13th-15th

A weekend for you!!

The Retreat will be held in the Fabulously newly renovated Old School House Dysart, just 5 mins drive from Mullingar.

Why go on a Retreat?

Selfcare, Timeout. Immerse yourself in a yogic lifestyle. The only thing you have to do is concentrate on you and develop a true sense of relaxation.

Develop a true understanding of a yoga practice. Ask questions you may not get to ask while you are in your normal yoga class.

You will be truly rested and rejuvenated from this retreat.

Letting go of all the stresses of today’s world, making new friends and discovering you!

For more information on the retreat please send a message.

Every Tuesday 7.30pm

Have you ever wondered how to focus your mind into a deep meditation?

There are several types of meditation and sometimes it’s finding the one that suits you!

Come to my Meditation Class and discover new ways of meditating.

Send a Dm if interested in finding out more

information.

Join me every Saturday 9.30am

My Hatha Classes are suitable for all levels. From Beginner to Advanced.

Enjoy a good Stretch and a full body workout for Mind, Body and Soul

Go ahead treat yourself!

Dm to book

Gentle Yoga by Candlelight
Perfect class for Beginners

Wednesdays 6.30pm

Yoga by candlelight
helps you focus inward, enhance your sense of calm
and even improve balance and coordination

Dm for more info

Do you want
Better Sleep?
Less Stress?
More Energy?
Be more Relaxed?

Why not try my authentic Himalayan Energy Healing Sound Bath tonight at 7 pm.

Dm to book

Looking for something to do?

Why not join me tonight and every Thursday for a Hatha Yoga Class 6.30pm

A structured yoga class with easy to follow instructions and it’s suitable for all levels!

Why not give it a try 🧘🏻‍♂️🧘🏻‍♂️

FREE YOGA CLASS

To celebrate International Yoga Day I am doing a FREE YOGA CLASS tomorrow Saturday 22nd of June at 9:30 am.

Send a message if you are interested in attending this class spaces are limited

Join me every Saturday Morning 9.30am

Special offer for classes for only €44

if you have never done yoga before, or you’ve always wanted to try my studio now is the perfect time.


Dm for more Info,