Do you like your new active life and wish to enjoy it well it your later years? Invest wisely in learning about basic body maintenance
Yoga for Hardy Bucks
Senior Yoga Teacher. Running full time Yoga Studio for over 10 years now. Semi Private S&C classes. We also provide time for Meditation Practice.
Services include Yin Yoga, Vinyasa Flow, TRX, Pilates and Restoration Yoga and Live Soundbaths.
Sunday Morning Mobility Training 8am and 10am. If you like training invest in your longevity by learning to maintain your body
Nature’s Bounty of nettle seeds are in full bloom.
Stay mobile and Strong by training both together with us here at Hardy Bucks. See you soon!
Come in and learn a few helpful sequences to keep your hips, spine and shoulders loose and keep aches and pains at bay
That Baldy Coach- Health tip that might be useful to all those who have sore throats and chest congestion issues. This stuff will also clear out the gut. Good all in one cleanse. Journey
Attention all you gym goers and CrossFit trainers. Sunday morning 🌅 Mobility is perfect 🤩 for you!
That Baldy Coach- Protein Blaster Suggestion
Might be something you could include in your Wellness Routine to bolster your health and wellbeing. Namaste 🙏
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5 Dominick Street
Mullingar