Central Health FMS

It has been designed to help stabilize mobility, motor control and functional patterns in fundamental movement. FMS looks at the fundamental movement patterns.

FMS (Functional Movement Screening) is a rehabilitation program which allows the realignment of the brain, training the nerves in the cerebral cortex to fire the correct signals to each part of the body for optimum body function. This is a program to allow the body to become movement literate. When you are movement literate then you can benefit from exposer to different environments and different  ...