Weights done, now for the cardio! Pushing my limits and feeling great. Let’s go!
Midlands Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midlands Fitness, Gym/Physical Fitness Center, Mullingar.
‘Tailored to suit you’
Offering:
➡️ 1:1 home based training & gym based
➡️ Small groups
➡️ Personal training
➡️ Personalised nutrition plans
➡️ Regular check-ins Circuit training fitness classes combining a range of cardio, weights, core, HIIT & resistance training to give you a complete workout in a short space of time.
When your having a string of days saying “I’ll do it tomorrow”…
30/11/2025
Toning up focuses on improving muscle definition through strength training and a balanced diet. 🍕 🍏
Your health is your wealth! ✨ prioritising a healthy lifestyle with regular exercise and nutritious food is key to lowering the risk of diabetes. Let’s stay proactive!
Choose wellness over sweetness! Small steps like balanced meals and active living can help keep diabetes at bay. 🌟 🏃♂️
30/11/2025
Small changes, big impact! 💪 Taking steps to reduce your risk of diabetes is an investment in your health and happiness. Let's do this!
Discover the incredible benefits of weight training: increased strength, better bone health, and a more confident you. Get started today!
Strength training: It’s not just about the reps and sets, it’s about building resilience, both physically and mentally. 💪 Embrace the challenge, push your limits, and watch yourself grow stronger every single day.
24/11/2025
Weight training isn’t just about lifting weights, it’s about building a stronger, healthier you. 💪 From boosting your metabolism to improving your bone density and overall well-being. The benefits are endless. Ready to lift your life? 😃
Fuel your body with intention. Try intermittent fasting. 🍏 ⏰
Making the most out of your eating window and loving the results! Intermittent fasting is a game-changer for your energy levels and overall well-being.
21/11/2025
Fuelling your body with the power of intermittent fasting! 💪 From boosted energy to improved focus, you’ll love the benefits. What are your favourite things about intermittent fasting?
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Telephone
Address
Mullingar
Opening Hours
| Monday | 7pm - 8pm |
| Wednesday | 7pm - 8pm |
| Friday | 7pm - 8pm |