18/07/2026
Few photos from this morning class at 10am in monread park. preparation for next Saturdays grading as we still have next Monday training with the fitness test next Thursday
Thanks Sensei Rooney 🥷
16/07/2026
Private training and grading this morning well done to Harry and Charlie . They have personal trained with me the last 4 years
11/07/2026
Training in monread park this morning at 10 am great session
10/07/2026
This is the list of head blocks 1-18 for future reference. Each grade is advised in class what ones are required for their next grading.
09/07/2026
Hi students with grading olny two weeks away can all students please where your belts . Wats planned for today grading sheets and self defence awareness which each studentwill have to defend themselves with attacks on the day not rehearsed thanks Sensei Stephen Rooney .
30/06/2026
Hi Students with a little over 3 weeks to our grading wats planned .
23th of July is the fitness test from 6to7
25th of July will be our grading day from 1. 30 pm to 4 pm . Anyone looking for recording s to our syllabus weapons katas or head and kick blocks will olny be on our club watts app page many thanks Sensei Stephen Rooney 🥷🥷
12/06/2026
Hi everyone we are training in monread park tomorrow morning from 10-11 meeting in the car park for around 9.50 make sure to bring a bottle of water with you and all your weapons thanks Sensei.
08/06/2026
Great training session this evening well done to everyone putting in the work. Still missing a good few to holidays . On a good note we had David and Neil back training and 3 new members to our classes Our goal is to always improve as a club thanks sensei 🥷👍🏻