Full body workout. Strength, fitness, mobility in our U-STRONG classes 💪🏻
Book in for a trial class through our APP ‘UNIT 3 health and fitness’
UNIT 3: Health and Fitness
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Health based community gym based in Naas. UNIT 3: Health and Fitness is setting out to create a strong healthy community of strong healthy people
Safe to say we all had a fun morning, including Jeffrey 🐶 🙌🏻💪🏻
26/08/2026
The squad came in matching today 😍
Well done everyone for training this morning. You all smashed it 🔥
20/08/2026
More than just a gym. 💙
A community of people showing up, putting in the work, supporting each other and getting better every day.
Whether you’re just starting out, chasing a goal, competing in sport or simply looking to feel fitter and stronger — there’s a place for you here. 💪
Come train with us. Come be part of the community. 🫶
17/08/2026
Monday at UNIT 3
13/08/2026
Tonight’s session 💪 well done everyone that attended!
If a class like this looks like it be something you would enjoy then get booked in for a trial class! Download our app and get booked in!✅
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Location
Category
Telephone
Website
Address
UNIT 3: Health And Fitness, Fishery Lane
Naas
NAAS
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 9am - 12pm |