08/10/2026
The Women’s Commission hosted a women-only track accreditation session, designed to introduce new riders to the thrills and skills of track cycling.
Coached by Orla Hendron & Hugh Byrne, with riders Deirbhle Ivory & Susie Mitchell on hand to help, the session brought together a fantastic mix of riders, from juniors to masters, regular road cyclists to women who were almost complete beginners. For some, it was their 1st time on a fixed-wheel bike. For others, it was their 1st experience of being clipped into pedals. So, with no brakes, no freewheeling & a steeply banked track ahead of them, it was very much a case of in at the deep end!
Thankfully, the initial shock soon wore off, the nerves disappeared, & growing in confidence everyone was soon happily circling the track. Once everyone had found their rhythm, Orla & Hugh introduced a series of drills, covering everything from riding in a group, making changes at the front, riding close to a wheel, to the most important track skill of all: being aware of what’s happening around you.
Deirbhle then demonstrated how to get a bit of speed up on a track bike by using the steep part of the banking to accelerate. Finally, the last drill of the day - the snake - was led out by Susie, weaving her way around the track with everyone following dutifully behind.
Someone commented that they loved it & should have started track sooner. The good thing is though it's never too late to start track cycling with a great masters screen catering for older riders as well as all the younger cohorts.
The magic of track cycling is that there's just something completely different about the sensation of riding a fixed-wheel bike around a velodrome. It’s fast, exhilarating and just a little bit addictive. You really can’t understand it until you try it.
A huge thanks to Orla & Hugh for their expert coaching, encouragement and patience, & to all the women who came along and threw themselves into the experience.
Sundrive is hosting sessions on Saturday at 10am through October. Anyone who attended last week is welcome to join. Please sign up at trackcycling.ie
The track will then be closed at the end of the month for the winter.