15/09/2022
POV: you turn the corner in Naas industrial estate and you see this group throwing shapes π₯
What you doing next π
Coaching service. Offer fitness programs, nutrition coaching, 1-1 & group fitness coaching. Fully qu
15/09/2022
POV: you turn the corner in Naas industrial estate and you see this group throwing shapes π₯
What you doing next π
08/09/2022
Skrr skrr π¨
πΈ
10/08/2022
Leading the way for Irish K1 βοΈ
The Bounty Hunter will be back out soon, keep your eye on him ππ»
09/07/2022
Action shots π₯·
πΈ
26/05/2022
New 4 week kickboxing course starting 31st of May in UNIT 3 health & fitness.
Train with like minded people, meet new friends and improve your health in a fun, safe environment.
- Improve your fitness levels
- Burn calories.
- Improve your mobility & flexibility.
- Increase core strength.
- Have fun and reduce stress.
Get in touch to book your spot.
Couple of clips working with the pro boxing team in Dublin π₯
The past couple of months I have had a lot more time on my hands as gyms have been shut. Instead of sitting around waiting for things to open up Iβve used this time to work with professional athletes, learn and level up as a coach π§ π―
If your an athlete looking to develop your boxing skills or S&C, send me a DM ππ»
11/04/2021
Putting in the work with the team ππ»
π₯
Another week gone just like that!! This is how you know your doing what you love, hereβs to another week continuing to learn and improve 1% at a time.
πΈ
17/04/2020
Keeping on top of your physical and mental health can sometimes be over complicated by online sources or information passed on through your social network.
If your feeling confused or just need a reminder, here are a few basics to remember.
These points will hopefully give you an idea of what to focus on during this period of time that will have you feeling healthy both physically and mentally.
@ Naas, Co. Kildare, Ireland.