1-1 personal training 💪🏻
Online coaching 📱
Based in Naas, co. Kildare 📍
16/08/2026
Hi everyone,
I am running a 8 week online coaching available for all fitness levels, custom workouts for home or gym, nutrition guidance and weekly check-ins to help you reach your health and fitness goals.
Contact Jenny at [email protected]
10/08/2026
Testimonial from one of my long term clients AJ!
Since working with AJ she has achieved many goals and competed in lots of events which she always smashes!!
Through injuries and niggles, she has been very consistent with her training and this is why I believe she is able to take on these endurance events even with sometimes short time to train and prepare.
If you’re looking to prepare for a sporting event or improve your overall health and fitness, you can get in touch with me here and we can discuss options 💪🏻😁
08/09/2022
Skrr skrr 💨
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09/07/2022
Action shots 🥷
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Couple of clips working with the pro boxing team in Dublin 🥊
The past couple of months I have had a lot more time on my hands as gyms have been shut. Instead of sitting around waiting for things to open up I’ve used this time to work with professional athletes, learn and level up as a coach 🧠 🎯
If your an athlete looking to develop your boxing skills or S&C, send me a DM 👊🏻
11/04/2021
Putting in the work with the team 👊🏻
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Another week gone just like that!! This is how you know your doing what you love, here’s to another week continuing to learn and improve 1% at a time.
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17/04/2020
Keeping on top of your physical and mental health can sometimes be over complicated by online sources or information passed on through your social network.
If your feeling confused or just need a reminder, here are a few basics to remember.
These points will hopefully give you an idea of what to focus on during this period of time that will have you feeling healthy both physically and mentally.
@ Naas, Co. Kildare, Ireland.