Studio 3

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Studio 3 Studio 3 provides Yoga & Pilates classes, Mums & Babies classes, Children's Classes. Holistic Health

Studio 3 Naas provides classes online during COVID including
Yoga & Pregnancy Yoga with Gill
Pilates with Hayley
Dru Yoga & meditation with Kelly

We have a range of online classes for Mums & Babies including
Ballet 4-18yrs with Anne Maher school of ballet
Mums & Baby Yoga with Gill
Baby Massage with Gill
Baby Sensory classes with Ciara
Claphandies playlabs with Aisha

We have a great range of therapies including
Pain & Rehabilitation clinic with Myla Etac
Acupuncture with Carmen Marin
Deep tissue & hot stone massage with Barbara Toth
Reflexology with Pebble Wellness
Osteopathy with Tony O’Brien
Health &Nutrition Coaching with Daria

Contact Gill 0872727361 for more info

How does movement classes like Pilates and Yoga during pregnancy support your labour process? We have three classes sche...
16/10/2026

How does movement classes like Pilates and Yoga during pregnancy support your labour process?

We have three classes scheduled every week- facilitated by the very experienced and wise Gill Labour of Love

For info & booking - drop us a DM, or comment labour below - feel free to tag your expectant family members or pals!!!

*Baby Massage* @ Studio3naas Monday October 12th 11.15am suits 4/6 weeks+Baby massage Ireland IAIM registered covered on...
03/10/2026

*Baby Massage* @ Studio3naas
Monday October 12th 11.15am suits 4/6 weeks+

Baby massage Ireland IAIM registered covered on insurance

Contact Gill 0872727361 to book

Join us this September for a stretch tone & relax class with Gill Labour of Love - DM to book your mat
07/09/2026

Join us this September for a stretch tone & relax class with Gill Labour of Love - DM to book your mat

Updated class timetable for September - lots to choose from:Adults Yoga & Pilates Somatic Yoga movement Stretch / Tone /...
30/08/2026

Updated class timetable for September - lots to choose from:

Adults Yoga & Pilates
Somatic Yoga movement
Stretch / Tone / Relax
Dru Yoga & Meditation
Chair Yoga
Gentle Hatha Yoga
Pilates

Children
Ballet
Baby massage
Mum&Baby Yoga & Pilates
Claphandies playlabs
Baby sensory

Monthly workshops:
sound baths
Active birth
Hypnobirthing

DM TO BOOK

September Class TimetableSomething for everyone - pregnancy, birth & beyond DM for info or bookings
17/08/2026

September Class Timetable

Something for everyone - pregnancy, birth & beyond

DM for info or bookings

Baby Massage course with Gill Labour of Love - Gill is an IAIM Certified teacher, an Active Birth Educator, KP Hypnobirt...
17/08/2026

Baby Massage course with Gill Labour of Love - Gill is an IAIM Certified teacher, an Active Birth Educator, KP Hypnobirthing Teacher and Birth Doula, commences Monday 31st August - 11.15am-12.15pm

Tea & chats afterwards - a fantastic course to help support your baby and connect with other moms in the area.

DM to book. Only a few spaces left.

Hypnobirthing Workshop with Gill - coming up on Sunday 13th Sept in Studio 3 After using Hypnobirthing tools for her 2nd...
14/08/2026

Hypnobirthing Workshop with Gill - coming up on Sunday 13th Sept in Studio 3

After using Hypnobirthing tools for her 2nd labour Gill went on to train with renowned and inspirational birth educator and KGHypnobirthing founder Katharine Graves

KGHypnobirthing is an invaluable tool for labour and is an amazing follow on to active birth workshop or can be done independently.

Hypnobirthing uses deep relaxation & breathing techniques combined with daily hypnotherapy techniques and positive audios and visuals to help achieve a gentle calm & comfortable birth. It is a complete antenatal programme, giving you and your birth partner the knowledge and confidence to have a positive birth experience – no matter where or what path your baby is born.

DM for booking & information

Yes this is Yoga for Pregnancy 🧘‍♀️ HOWEVER…. It is facilitated by Gill Labour of Love - Yoga Teacher for over 20 years...
07/08/2026

Yes this is Yoga for Pregnancy 🧘‍♀️

HOWEVER….

It is facilitated by Gill Labour of Love -

Yoga Teacher for over 20 years, an Active Birth & KG Hypnobirthing Educator as well as a Birth Doula

So you also received lots of birth preparation guidance throughout these classes🤰

Next block of classes are commencing Thursday 13th August at 6.30pm for three weeks.

DM to book your space on the mat!🧘‍♀️

Feeling blessed over the summer break I am able to Multitask my mam skills with Ruby at surf camp and these bonus sunny ...
05/08/2026

Feeling blessed over the summer break I am able to Multitask my mam skills with Ruby at surf camp and these bonus sunny mornings and in the afternoons Upskill my training in Women’s Health with the amazing renowned APPI Pilates Pilates training in
Mat Pilates for women’s health & Postnatal as well new venture in training for me in
Pregnancy Mat Pilates &
I am leaping right out of my comfort zone too with in person Reformer Pilates Teacher Training with APPI teacher Joe McCarthy @ Lifebalance.ie in Blackrock this month too so as the saying goes lots to come “Watch this Space” 💃
Labour of Love Gill ❤️❤️

2 classes suitable for Postnatal ⬇️💕 Mum&Baby Yoga / Pilates class-starts Friday 4th September 11.30-12.30pm Studio 3 Yo...
05/08/2026

2 classes suitable for Postnatal ⬇️
💕 Mum&Baby Yoga / Pilates class-starts Friday 4th September 11.30-12.30pm Studio 3 Yoga centre Naas - this class is a combination of my favourite Yoga stretches combined with Postnatal Pilates to connect & restore core & pelvic floor - suits from 10/12 weeks up to active crawling it’s a good follow on to baby massage

💕I also have evening adult Clas # Stretch / Tone / Relax class Mondays 6.45-8pm Studio 3 Yoga centre Naas
This class combines Yoga / Callanetics and Pilates this is my personal favourite get in shape class & suits postnatal from 10/12weeks onwards all stage- my own baby is now 13yrs old - this class really compliments and enhances others exercises like gym / Reformer Pilates / Mat Pilates / running etc… 5 star review from me it’s the routine I do myself to get back into shape & get back your confidence especially after long summer break

Pop me 0872727361 text to join us

Gill

Address

Monread Business Park
Naas
KILDARE

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 9pm
Saturday 9am - 3pm

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