06/04/2024
Looking forward to Pilates on Monday at Clermont Stasium in Navan π
I am a Chartered Physiotherapist. I am an Acupuncturist. Also I am an APPI Pilates Instructor and Yoga Teacher.
If you wish to contact me my mobile is 0862009500 or my email address is; [email protected]. Pilates can improve core stability, increase muscle tone, encourage better posture, increase flexibility, improve balance, correct muscle tone, relive stress, improve sense of well-being and boost self-esteem... so what are you waiting for??
06/04/2024
Looking forward to Pilates on Monday at Clermont Stasium in Navan π
01/10/2023
Welcome October πππ
27/09/2023
π Week Two of Medical Laser Therapy Course with the Chartered Society of Physiotherapists in Acupuncture π
27/09/2023
π Week Two of the Medical Laser Therapy Course with the Chartered Society of Physiotherapists in Acupuncture π
17/09/2023
π Looking forward to seeing you Monday Pilates at Eureka House in Kells π
Contact Valerie Clarke Certified APPI Pilates Instructor 086-2009500 to discuss and to book π
14/01/2022
Expert tips: Advice to women about pelvic health
Expert tips: Advice to women about pelvic health Pelvic floor, prolapse, painful s*x: Womenβs health problems that physiotherapy can ease
11/10/2021
π Look after mind and body at Pilates π
10/10/2021
π€ΈββοΈπ€Έ Join Pilates and have no regrets π€ΈββοΈπ€Έ
Contact Valerie Clarke (Certified APPI Pilates Instructor) on 086-2009500
04/10/2021
Monday Motivation π
01/10/2021
π€ΈββοΈπ€ΈββοΈ Happy Friday π€ΈββοΈπ€ΈββοΈ
30/09/2021
πππ
29/09/2021
Lovely lunch with fantastic friends in Dundalk π
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |