Yoga le Linda

Lá Idirnáisiúnta na mBan Sona ar na mná ar fad inniu 🌸
May you continue to inspire, lead and shine in everything you do 💫

Happy New Year to you all ✨💚

May you all have a blessed & magical Christmas 🎄✨

And that’s a wrap for 2025 🧘‍♀️🧘‍♂️

I would like to take this opportunity to say a massive thank you for showing up each week and for trusting me to share your practice with 💚

You also inspire me more than you know!! Life is not always grounded, stable or anchored in ‘mountain pose’ but your dedication, friendship, laughter, fun & willingness to breathe through everything (even my inability to count through core) is the reason I show up ☺️

Have a wonderful Christmas everyone ✨

🎄May the season bring you joy & peace
🎄May you always have hope & dreams
🎄May you speak kind words & be creative
🎄May you always have compassion & always know love.

Nollaig shona 🎄🎅

New Term starting on Wednesday 5th November 🧘‍♀️✨🍁

Beginners/Improvers: This class is designed to introduce & start your yoga journey to become aware of your posture, movement & muscle strength. All to improve your mind, body & overall wellbeing.
Intermediate: This class is designed for those that have a good understanding of yoga principles & have already attended classes. It is more physically demanding & you will be challenged on all levels. Modifications will be given to make it less challenging.

Yoga classes are back first week in September 💫 Stay posted for further details 👀🧘‍♀️

DM myself or Nuala to book your slot 🌺🧘‍♀️ Places are limited.

# Gratitude Post 🙏 All Classes have finished now for summer break 😎 Thank you all for sharing your practice & energy with me during the year 🧘‍♀️ Thank Yourself for taking the time for YOU 💚 Keep up your practice over the summer to preserve your strength, mobility, clarity of mind & inner peace ✨I look forward to seeing you all in the autumn 🍂

This 💚