11/05/2024
One item on my bucket list 🪣 TICK ✅ … seeing the Northern Lights! In my own backyard 🤩
Align with the Divine - YOGA & Essential-Awareness
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Our mission at Individual Journey is to support you in the process of discovering your Path to greater Health and Happiness.
Individual Journey - Be You, The Journey of your Soul. In the Aquarian Age we are all being called to be in Truth and to live as our authentic selves. There are 7 billion people on the planet and only one you! So how do you embrace your uniqueness without it becoming food for the ego? Fast track the process along by releasing life-long conditioning that is covering up your true essence so you can
23/11/2023
A study made by the Institute for Human Cognitive and Brain Science in Leipzig, Germany indicates that a baby who is massaged regularly, receiving ‘pleasant touch’, will experience bonding in the infant’s very DNA and is therefore more likely to naturally bond with his/her own children later in life 💝
07/11/2023
Delighted to be back on the mat with yet another AMAZING group of moms and their gorgeous babies 👶 Sharing the many fascinating benefits of Baby Massage
31/10/2023
Happy Halloween!! 🎃👻🧘🏻♀️ Wishing you all a fabulous night!!
24/10/2023
🍼🎉 Hey Kells parents and guardians! Ready for some quality bonding time with your little one? The 5-week Baby Massage class kicks off on the 6th of November To secure your spot dial 0862370525 or DM me directly. 💝 Get ready for smiles, giggles and precious moments 🌟🤗 ❤️
14/10/2023
Come and join me tomorrow morning at 11am ! Excited to share some of the fascinating facts about Baby Massage and hold space for parents to bond with their babies 👶 Book your spot through website: https://www.kellsfrc.ie/event-details/baby-massage
11/10/2023
Thank you all for coming along and making the Kells baby massage course so special 💖 It has been an absolute pleasure journeying through the five weeks with all of you and seeing mom2mom support in action 💛💛💛💛💛💛
07/10/2023
Final week… flexibility, fun, and a new way of movement to babies.
The Gentle Movements for infants are movements inspired by the principles of yoga. They are cross-lateral movements, which are vital for an infant’s development, especially the connections between the brain hemispheres. They support coordination and balance.
30/09/2023
Delighted to have completed this super important training with this amazing bunch of people 💛
29/09/2023
Lean into the Full Moon energy of added light 🌕 and join me TONIGHT at 7pm for a peaceful Yoga practice that opens the heart with a gentle flow and mindful breathing 🧘🏻 Limited Places still available. Book your spot through Studio website: https://breatheyogapilates.ie/book-buy/ Looking forward to flowing with you 🌑🌒🌓🌕💛 Love & Light Anna
26/09/2023
Kundalini Yoga Workshop on THIS FRIDAY 7pm.
Limited places still available 🧘🏻
You can book you mat through the studio website:
https://breatheyogapilates.ie/book-buy/
Please scroll down pass the “Class packs” and select *“Workshop”* to book you mat.
Hope to see you there!
Much Love Anna 🌼
23/09/2023
Thank you!! ♥️ It is an absolute pleasure to journey with you in class!
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Navan
CO.MEATH