Nenagh Swimming Pool & Leisure Centre

🏊‍♂️ Enjoy the last quiet week before the schools return and swimming lessons begin again!

There's still plenty of time to make the most of:
✅ Free swimming sessions
✅ A fully equipped gym ready for your workout
✅ A buzzing fitness studio
✅ Sauna, steam room and whirlpool bath all working perfectly

Come and enjoy a little extra space and relaxation while you can. We look forward to seeing you! 😊

🍂 Back-to-school season is here!

Now that the kids are back in the classroom, it's time to invest in yourself. Whether you're looking to stay active, relax, or smash your fitness goals, we've got you covered!

🏊 Pool
🔥 Sauna
💨 Steam Room
🫧 whirlpool bath
🏋️ Gym
🎵 Studio Classes

Everything is running at 100%, and the atmosphere is fantastic. Don't lose momentum, keep training and make this your strongest season yet!

🌿 GENTLE PILATES — MOVE, STRENGTHEN & FEEL GOOD 🌿

Join me every Tuesday at 7:00 PM at Nenagh Leisure Centre for a gentle, mindful Pilates class designed to help you move with greater ease and confidence. 🤍

The class focuses on:
✨ Supporting a healthy back
✨ Improving posture
✨ Strengthening the core
✨ Developing flexibility and mobility
✨ Building strength in a gentle, controlled way

We’ll use a combination of bodyweight exercises, light dumbbells, resistance bands and a small Pilates ball, with every movement guided with care.

🧘‍♀️ All levels welcome — whether you’re new to Pilates or looking for a gentle way to stay active.

📅 Every Tuesday
🕖 7:00 PM
📍 Nenagh Leisure Centre

⚠️ Spaces are limited and booking is essential.

📞 083 855 16
📧 [email protected]
🔗 Book your place: https://bookwhen.com/lorenchambo

Come along, slow down, strengthen your body and give yourself an hour to move and feel good. 🌿

🌞 Another week and the weather is still holding!

There's plenty of space for a free swim, and the whirlpool bath, sauna, and steam room are all working at 100%. 💦🔥

Our studio classes are still going strong, and the gym is fully equipped and ready to help you achieve your goals. 💪

Whether you're looking to relax, unwind, or get active, we've got everything you need under one roof.

See you soon! 😊

🌞THE JOURNEY WITHIN - YOGA & SOUND🌞
A gentle invitation to slow down, soften, breath and reconnect with yourself.
The Journey Within is a slow, mindful practice combining gentle yoga movement, breath, relaxation and the soothing vibrations of sound.
This is not a fast-paced or physically demanding yoga class. The movements are slow and intentional, allowing you to move with awareness, release tension and create space to turn your attention inward.
🕕Doors open: 6:00PM
🧘‍♀️Practice begins: 6:15PM
🌙Finishes: approximately 7:45PM
PLEASE READ BEFORE ATTENDING When booking through Bookwhen, please take a moment to carefully read the description and attendance instructions provided there.
They contain important information about:
- What the practice involves
- What to bring with you
- Information I need to know before we begin
🍂 This is an invitation to pause.
To step away from the busyness of everyday life.
Bookings: https://bookwhen.com/lorenchambo
I look forward to welcoming you into tis space

No school swimming, no lessons, and no training this week = MORE TIME FOR YOU! 🎉

🏊 Plenty of free swimming available ♨️ whirlpool bath, sauna and steam room running at 100% 💪 Cool, comfortable gym ready for your workout 🎵 Studio classes continuing as normal

Take advantage of the extra space and make the most of your visit. We look forward to seeing you! 🙌

🏊‍♂️ WSI Training Today from 10:00 AM to 1:00 PM! 🏊‍♀️

While training is underway, why not find your perfect spot and enjoy a refreshing dip in our pool? 💦

✨ Our studio remains active with classes running as normal. 💪 The gym is fully open and ready to help you achieve your fitness goals.

We're open 7 days a week, so there's always time to focus on your health and wellbeing.

📍 Come join us today!