WHAT IS RHYTMIC GYMNASTICS? Is it Dance? Is it Art? Is it Sport? In reality it is a unique combination of the best of all three words. The essence of Rhythmic Gymnastics is self-expression in the absence of extremely difficult acrobatic elements.
Hata yoga and Yin Yoga classes with meditation catering for all levels as yoga is about finding wha
Lidwien Van Elk is a fully qualified (500hr RYS) Yoga teacher (Hatha&Raja, Vinyasa, Yin&Mindfulness, Yoga for Sports) and a fully qualified Pilates Mat teacher (beginners to advanced, small equipment and special populations.
🌹Appointments available for Reiki & Cacao 💜Book your Yoga & Meditation class ✨Monday @10am ✨Tuesday @7pm & @8.30pm 🙏🏻Book Retreat 21st June @alunayoga 💫HEADSUP Health & Wellbeing Facilitator
Centre the body and mind, and you stretch the potential of possibility...
Hatha, Vinyasa Flow, Mindfulness and Yin Yoga for all levels and every body!
The home of Yoga, Deliciously Healthy Food and Energised People
We are passionate about children and the benefits yoga can bring to them. Strengthen your body & mind with fun activities for all ages. Try Yoga HIIT, Yoga Gym, or join us on a yoga journey but most of all everything is so much FUN.