06/01/2026
Happy new year to all! ✨
Check out the new Pilates and Yoga schedule.
Book your place, send DM or text 0877784261.
See you on the mat! 💕
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mind-Body Synergy -Yoga, Pilates and mindful movement with Lidwien, Yoga studio, Balancedbodies Holistic centre Courtyard Newbridge 1F Block C, Newbridge.
Lidwien Van Elk is a fully qualified (500hr RYS) Yoga teacher (Hatha&Raja, Vinyasa, Yin&Mindfulness, Yoga for Sports)
and a fully qualified Pilates Mat teacher (beginners to advanced, small equipment and special populations.
06/01/2026
Happy new year to all! ✨
Check out the new Pilates and Yoga schedule.
Book your place, send DM or text 0877784261.
See you on the mat! 💕