LIFT Fitness Portlaoise

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LIFT Fitness Portlaoise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LIFT Fitness Portlaoise, Gym/Physical Fitness Center, Unit 2 Willow Business Park, Dublin Road, Port Laoise.

We’re hiring πŸ‘‹ We’re looking for a part-time coach to join the LIFT team πŸ₯³Flexible hours βœ… Must be available Monday-Satu...
15/10/2026

We’re hiring πŸ‘‹

We’re looking for a part-time coach to join the LIFT team πŸ₯³

Flexible hours βœ…

Must be available Monday-Saturday βœ…

Experience is essential βœ…

If you’d like to join our team, send us a DM or email [email protected] πŸ“§

One of the most incredible transformations we’ve ever seen (not just here - anywhere 🀯)Joanna had (and still has) a lot ...
15/10/2026

One of the most incredible transformations we’ve ever seen (not just here - anywhere 🀯)

Joanna had (and still has) a lot of the same struggles that many of us do…

Trying to juggle a job, a family, running a home..

She wasn’t making any time for herself πŸ₯Ί

Then she hit a turning point.

It was time to do something for herself, so she decided to join us in November 2024 😎

Joanna started her journey at 130kg and absolutely zero level of strength or fitness…

But she kept showing up 😎

At least 3 days a week, she was in the gym working hard - getting fitter, getting stronger, and feeling more confident each and every week πŸ’ͺ

The nutrition followed along - she started to prepare her meals, look at her protein intake, track her calories, eat better quality food πŸ˜‹

2 years later she’s lost almost 60kg and dropped 170cm from her measurements 🀩🀩

Make a decision βœ…

Make a commitment βœ…

Enjoy the rewards of your workπŸ₯³

πŸ“² If you’re looking for a friendly, community gym to help you get stronger, fitter and feel your best, just DM us the word β€œLIFT” to get started! πŸ₯³

π–π’π§π­πžπ« 𝐒𝐬 𝐜𝐨𝐦𝐒𝐧𝐠 ❄️ Comfy hoodies.Clean tee’s.Pre-order opens Monday, September 28th ✌️
25/09/2026

π–π’π§π­πžπ« 𝐒𝐬 𝐜𝐨𝐦𝐒𝐧𝐠 ❄️

Comfy hoodies.

Clean tee’s.

Pre-order opens Monday, September 28th ✌️

π’π‘πžβ€™π¬ π₯𝐨𝐬𝐭 𝐚𝐧 𝐞𝐧𝐭𝐒𝐫𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 🀯 With a monumental 52kg weight lost and 170cm off of her first set of measurements, Jo Bro ...
18/09/2026

π’π‘πžβ€™π¬ π₯𝐨𝐬𝐭 𝐚𝐧 𝐞𝐧𝐭𝐒𝐫𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 🀯

With a monumental 52kg weight lost and 170cm off of her first set of measurements, Jo Bro has basically lost an entire person over the last 2 years πŸ™Œ

Since her first day, Joanna has showed up consistently and worked hard in every single session.

She’s put the work in in the kitchen and made massive changes to her diet and lifestyle.

It hasn’t been easy, but Joanna is a shining example of why taking the first step is so important πŸ‘‡

She’s said herself that when she joined first she was nervous, unfit, and felt she wouldn’t be able to keep up..

But she kept going.

And going.

And going.

And 2 years later she la a completely different person.

Take a bow Joanna, absolutely incredible work πŸ₯³

Big shoutout to Shay who hit a massive milestone of 28lbs weight loss this week! πŸ”₯πŸ”₯When Shay joined our Kickstart progra...
16/09/2026

Big shoutout to Shay who hit a massive milestone of 28lbs weight loss this week! πŸ”₯πŸ”₯

When Shay joined our Kickstart program in April he was..

πŸ‘‰ Completely new to the gym

πŸ‘‰ Didn’t know what he needed to change or do to achieve the results he wanted

πŸ‘‰ Was blown up after the warm up in his first class

Fast forward 6 months later…

🎯 He’s 28lbs / 2 stone lighter βœ…

🎯 Consistently gets to the gym at least 3 times per week (and is now smashing his workouts!) βœ…

🎯 Has done his full push ups for the first time in years βœ…

Everyone’s journey is different…

But the only way to get where you want to be is to take the first step 🀝

DM the word β€œKICKSTART” to join our Kickstart program πŸ“²

Address

Unit 2 Willow Business Park, Dublin Road
Port Laoise

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