15/10/2026
One of the most incredible transformations weβve ever seen (not just here - anywhere π€―)
Joanna had (and still has) a lot of the same struggles that many of us doβ¦
Trying to juggle a job, a family, running a home..
She wasnβt making any time for herself π₯Ί
Then she hit a turning point.
It was time to do something for herself, so she decided to join us in November 2024 π
Joanna started her journey at 130kg and absolutely zero level of strength or fitnessβ¦
But she kept showing up π
At least 3 days a week, she was in the gym working hard - getting fitter, getting stronger, and feeling more confident each and every week πͺ
The nutrition followed along - she started to prepare her meals, look at her protein intake, track her calories, eat better quality food π
2 years later sheβs lost almost 60kg and dropped 170cm from her measurements π€©π€©
Make a decision β
Make a commitment β
Enjoy the rewards of your workπ₯³
π² If youβre looking for a friendly, community gym to help you get stronger, fitter and feel your best, just DM us the word βLIFTβ to get started! π₯³