Move Studio

18/10/2026

“Physical fitness is the first requisite of happiness.” — Joseph Pilates

This is one of the reasons I love this practice so much. Getting through the order requires focus and concentration. You have to get out of your head and into your body.

My head is always busy, finding that space where my only focus is my practice changes everything and shows me everything too! Have you ever tried to balance with a busy brain? It won’t happen 🙃

For that time, everything else fades away. It’s Just me, my mind, body and practice. That is the magic of following an order.

18/10/2026

November Courses At Move
Now open To book✨

16/10/2026

15/10/2026

Community Pilates at MOVE 🤍

Our community classes were created to make movement more accessible to everyone. Suited to those experiencing financial pressure, students and carers.

A welcoming, supportive space to experience the benefits of Pilates.

No experience necessary. Just come as you are, move at your own pace and enjoy the benefits of Pilates, community and connection.

⭐️4-week Community Reformer Course⭐️

Monday mornings | 11:00–11:45am
Starting 2 November
€55 for 4 weeks
Limited to 8 people

Spaces are limited. Book your place through our usual booking system.

reformerpilates

14/10/2026

A few snippets from both weekends in London with mentorship program. ✨

It felt so good to move and have a 1:1 practice in person.

Continuing to learn, refine and develop as a teacher is a commitment I value deeply. It was a brilliant weekend of learning, sharing ideas, and connecting with other teachers who are just as passionate about the work.

As Daphne said, if the work isn’t shared and passed down it’s lost. 💫

07/10/2026

There’s something strangely comforting about hearing “Mind the gap.” ☺️

Weekend one of my mentorship program with the wonderful and my first time to visit her beautiful London studio!

A brilliant day of Pilates, meeting other teachers and getting those adjustments In The teaser workshop. 🤍

06/10/2026

⭐️Beginners - Third course added!⭐️
Booking link in Bio

02/10/2026

01/10/2026

PROGRESS YOUR REFORMER | LEVEL 2 INTERMEDIATE

Sunday 8th November
11:00am–12:30pm
Maximum 8 people

Our third Progress Your Reformer workshop is back at Move Pilates and available to book online. 🤍

We’ve had such amazing feedback from everyone who has attended our previous Level 2 workshops, especially from those who have since progressed into their Level 2 classes and felt just how much the workshop helped their practice.

Progression in Pilates isn’t about rushing to the next level. It’s about giving your body the time to build strength, understanding and confidence, and progressing when you’re ready. You can’t take the body where it’s not ready to go!

This 90-minute workshop is designed to help you bridge that gap between Level 1 and Level 2, giving you the opportunity to explore the Intermediate Reformer order, understand the exercises more deeply and build confidence in your practice before joining a class.

A small group, plenty of individual attention and time to really work through the exercises with plenty of demo and hands on guidance.

Booking link in bio

workshop