Lisnamult Sport and Activity Hub

Buggy Buddies Programme

🗓️ Start Date: Wednesday 9th September
⏰ Time: 11am-11:45am
📍Location: Lisnamult Sport and Activity Hub, Community Sports Park, F42 KP86
📆 Duration: 4 weeks
💶 Cost: €20

Buggy Buddies is a physical activity programme for mothers and others to exercise in a safe environment with their babies.
The sessions will include a mix of cardio and strength exercises aimed at improving overall fitness. This includes walking/light jogging and a variety of full-body exercises. It's also a fantastic way to get out, meet other parents and build a supportive community.

Limited spots available—secure yours now!

https://www.eventbrite.ie/e/buggy-buddies-programme-in-lisnamult-tickets-1999029193129?aff=oddtdtcreator

STEP FIT is BACK!!!

This is a fantastic opportunity for all ages and fitness levels to come together in a supportive and empowering environment. This session will introduce participants to the dynamic and energetic world of step aerobics.

📅 Starts: Wednesday, 9th September 2026
🕔 Time: 6:00 PM – 6:45 PM
📍 Location: Lisnamult Sport and Activity Hub (F42 KP86)
💥 Programme Type: Step aerobics to Music
💶 Cost: Only €20 for 4 weeks!

Step aerobics is a fun and effective cardiovascular workout that combines simple stepping movements with upbeat music to help improve cardiovascular health, coordination, and endurance. It's a fantastic way to get your heart pumping and your body moving while having a fun!

Spaces are limited, so be sure to reserve your spot early!
https://www.eventbrite.ie/e/stepfit-tickets-1997972492509?aff=oddtdtcreator

Lovely day for our Outdoor Pilates Taster this evening Tuesday 11th August starting at 6:30pm 😎

Roscommon Sports Partnership Sport Ireland

HER Outdoors - Outdoor Pilates for All

Time to get moving and have fun during the sunny weather!

📅Date: Tuesday, 11th August 2026
⏰Time: 6:30pm – 7:30pm
📍Location: Lisnamult Sport & Activity Hub (F42 KP86)
💸Cost: €5 pay on the day!

A fun, energetic class suitable for all fitness levels!

Registration is required on Eventbrite to secure your spot!

🔗 https://www.eventbrite.ie/e/her-outdoors-week-outdoor-pilates-taster-session-tickets-1995687445873?aff=oddtdtcreator

Roscommon Sports Partnership Sport Ireland

Our 4-Week Men's Exercise Programme is underway! 💪

A great start to the programme last night! Well done to all the lads for getting out, getting active, and putting in a fantastic first session. 👏

A big thank you to our tutor, Liam, for putting everyone through their paces and making it an enjoyable session.

There are plenty more sessions to come, looking forward to seeing everyone's progress over the next few weeks! 💪🏃‍♂️

We are delighted to be collaborating with Roscommon FET Centre, Roscommon Leader Partnership, and Clorina House HSE on this fantastic Community Participation Programme for Men.

Working together, we are committed to creating opportunities that support men's health and wellbeing, encourage social connection, and promote active participation within our communities.

We look forward to the new programme starting this September and continuing to work in partnership to make a positive difference across County Roscommon.

Still places available!

💪 Men's Fitness Programme 💪

Looking to improve your fitness, strength and overall wellbeing?

Join our 4-week full-body workout programme, featuring a combination of indoor and outdoor strengthening and cardiovascular exercises designed to improve overall fitness. Suitable for all fitness levels and abilities.

📅 Starts: Tuesday 23rd & Thursday 25th June 2026
🕖 Time: 7:00pm – 7:45pm
📍 Location: Lisnamult Sport & Activity Hub (F42 KP86)
💥 Programme: Men's Exercise Programme
💶 Cost: €40 for 4 weeks

✅ 2 sessions per week
✅ 8 sessions in total
✅ Just €5 per session

A great opportunity to get active, improve your fitness, and meet like-minded people in a supportive environment.

Places are limited, so book early!
🔗 https://www.eventbrite.ie/e/mens-exercise-programme-tickets-1991704808698?aff=oddtdtcreator

💪 Men's Fitness Programme 💪

Looking to improve your fitness, strength and overall wellbeing?

Join our 4-week full-body workout programme, featuring a combination of indoor and outdoor strengthening and cardiovascular exercises designed to improve overall fitness. Suitable for all fitness levels and abilities.

📅 Starts: Tuesday 23rd & Thursday 25th June 2026
🕖 Time: 7:00pm – 7:45pm
📍 Location: Lisnamult Sport & Activity Hub (F42 KP86)
💥 Programme: Men's Exercise Programme
💶 Cost: €40 for 4 weeks

✅ 2 sessions per week
✅ 8 sessions in total
✅ Just €5 per session

A great opportunity to get active, improve your fitness, and meet like-minded people in a supportive environment.

Places are limited, so book early!
🔗 https://www.eventbrite.ie/e/mens-exercise-programme-tickets-1991704808698?aff=oddtdtcreator

A lovely day yesterday welcoming Roscommon ICA federation to the Hub for a Yoga and Activator Poles taster session. 🧘‍♀️🚶‍♀️

A big thank you to Joan, our Yoga teacher, and Michael, our Activator Poles instructor, for delivering such enjoyable sessions.

The ladies thoroughly enjoyed the day, even if the rain refused to stay away! ☔😊

To top it all off, everyone enjoyed a lovely lunch followed by some delicious homemade cakes for dessert. 🍰

Thanks to everyone who attended!

🎊 Kicking off today at 6pm! 🤩

Few places still available...

Kids Dance Class 💃🕺

Join our fun 4-week dance programme for kids aged 8–12 years!
🗓 4 Week Programme
⏰ 6:00pm – 6:45pm
💶 Cost: €20

A great introduction to dancing in a fun and supportive environment. Children will build:
✨ Coordination
✨ Body control
✨ Confidence
✨ Rhythm & movement skills
✨ Social interaction and teamwork

Perfect for beginners and kids who love to move and have fun!

👉 Limited spaces — Register today on Eventbrite to secure your spot!

🔗 https://www.eventbrite.ie/e/kids-dance-class-for-8-12-years-old-lisnamult-sport-activity-hub-tickets-1989828079350?aff=oddtdtcreator