14/10/2020
Sign the Petition Move Gyms To Essential Services For The Mental & Physical Wellbeing Of The Irish People
Accelerate Fitness - Train Smart. Helping you achieve your goals by creating a positive attitude t
Working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. Today, personal trainers are used by people of all fitness, age and economic levels to help make lifestyle changes those people couldn’t achieve by themselves. Five Key reasons :
1) Personalized Workout: create a specific workout plan just for you based on what you want to achi
14/10/2020
Sign the Petition Move Gyms To Essential Services For The Mental & Physical Wellbeing Of The Irish People
31/08/2020
***4 Spaces available***
Get in shape with a buddy/family member.
Training with a friend has been shown to increase your chances of success and also ensure people stick to it.
Grab one of four spaces .
Offer closes September 10th or when 4 slots are gone.
20% discount for both of you in month one and 10% in month two .
22/06/2020
05/06/2020
Personal training & Bootcamp sessions are live again !
These sessions will be outdoors for the month of June (in line with HSE guidelines)
Full range of equipment :
Barbells
Kettle bells
Dumbbells
Cardio machines
Ideal new location for the Dundrum/Sandyford area
Very limited spaces this month, so get in touch ASAP.
08/05/2020
Taking the safety of all members seriously !
Just completed the latest courses with WHO / World Health Organisation, on
1) Hand Hygiene
and
2) Infection prevention for Covid-19
Getting ready for reopening.
21/04/2020
Get in touch today to grab a spot
19/04/2020
****ONLINE NUTRITION PLAN****
Get control of your eating habits again.
Learn the basics of sustainable healthy eating
Receive macro and calorie numbers that work for you .
Receive snack and meals ideas
Weekly Q&A
Twice Weekly food plan review
WhatsApp weekly guidance on meals
Weekly weigh ins
And much more.
8 spaces available
All this for 79.99
Or 30% off for Accelerate Fitness online members !!
Message here or [email protected] to grab one of the remaining spots
16/04/2020
Launching Accelerate Fitness online classes. Unlimited classes for just 24.99 a week !
3 classes ...
Body Pump
HIIT & Core
Beginners Yoga
No equipment needed.
Get in touch with any questions.
16/04/2020
Simple steps to get booked in for online classes
1. Download the Mind body app
2. Go up to the search bar
3. Type in accelerate Fitness and put distance at max
4. Click in to the Accelerate Fitness page
5. Add to favourites
6. Click on pricing and see the packages available including the starter trial 2 FREE PASSES
7. Book in to any of the available slots on the schedule 😃
If you are having any issues just send over a message here or email [email protected]
11/12/2018
Gift vouchers available !
Know anyone that would appreciate all the benefits of having a personal trainer ?
All gift cards bought will also include a full nutrition review and analysis to help maximize results.
31/10/2018
💥🎄 X-MAS CUT & TONE🎄💥
6 WEEK PLAN
Only 4 spaces available !
Burn that body fat and get in shape for the Christmas period.
This plan will include :
🥗Nutrition analysis & planning to fast-track results.
⚖️Regular weigh-ins to keep track of progress.
🏋🏼♀️ Personalised gym sessions based on your ability and goals.
Interested ? Only 4 spaces ! Offer closes Friday 6pm
Get in touch !
16/09/2018
💥🎄 X-MAS CUT & TONE🎄💥
10 WEEK PLAN
Only 3 spaces available !
Burn that body fat and get in shape for the Christmas period.
This online plan will include :
🥗Nutrition analysis & planning.
⚖️Regular weigh-ins to keep track of progress.
🏋🏼♀️ 📲 Personalised program for yor goals.
Interested ? Only 3 spaces ! Get in touch !
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 3pm |