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South Dublin Yoga
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Welcome to South Dublin Yoga, we offer Yoga to all ages and levels. Classes include Mum & Baby Yoga, Pregnancy Yoga, Beginners Yoga, and Open Level Yoga.
Classical Hatha Yoga works postures (asanas) with the breath, to bring about the desired effect, whereby working the body physically you bring about a relaxation of body and mind. Students come to yoga for many reasons: to improve general fitness, flexibility and for its stress relief and relaxation benefits. Surya Namaskar, the Sun Salutation, is a series of twelve asanas worked with the breath.
04/12/2024
With Dunnes Stores – I just got recognised as one of their top fans! 🎉
09/07/2021
Zoom class restarting Tues 2nd Aug 8-9pm
Pm for further information
And to book
24/01/2021
ZOOM YOGA CONTINUES TUESDAY 26th JANUARY 20.15-21.00
PHONE/MESSAGE 0861296986 FOR DETAILS AND TO REGISTER
18/01/2021
Anyone interested in joining the class please DM Geraldine Mansori messenger, South Dublin Yoga is not connecting. Namaste
13/01/2021
Thank you everyone who did yoga class last night, and thanks you for the feedback, delighted you enjoyed it. You can join in next weeks class, just message me and we’ll book you in
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Address
Sandyford Community Centre Lambscross
Sandyford
DUBLIN18