Linda_casey_yoga

💫 Email coming soon with ALL of my autumn/winter offerings!

I am trying to be efficient and avoid clogging your inbox so it's all there, from now untill December.

Some old favourites, some NEW offerings, and a lot of things that were requested. Don't miss out on spaces!

Make sure you are signed up 📬
http://eepurl.com/h80efj

🧘🏼 Yoga & Pilates
📍 Caheragh • Skibbereen • Bantry
✨ Classes resume 31st August.

Pilates Caheragh and Inner Alignment & Pilates Bantry: any available spaces will be offered on the WhatsApp group at the end of this week here ➡️ https://chat.whatsapp.com/BV17oD8HBRF8JrrPJOINIQ?s=cl&p=a&ilr=4

For Skibbereen Yoga, drop-ins (€12), 6-class passes (€60) and 12-class passes (€80) are available (to be used in 6 week term). Book here or just show up ➡️ https://bookinghawk.com/events-overview/linda-casey-yoga/631

Autumn/Winter schedule of events coming soon including some old favourites and new ✨ this will be posted on the WhatsApp group and by email here ➡️ http://eepurl.com/h80efj

A bit about me:
I am a Senior Yoga Teacher, Pilates Teacher, Ayurvedic Yogic Lifestyle Coach and Reiki Practitioner, I am a dedicated student with over 13 years of personal practice and more than 1,000 hours of teacher training.
My approach is warm and light-hearted, while remaining deeply rooted in the ancient traditions and wisdom of these practices. I create supportive spaces where people of all levels and abilities can feel welcome, with variations available for different needs and injuries.
Through my classes and offerings, I take a holistic approach, working with the whole self to support and strength overall wellbeing.

Looking forward to seeing you! 🙏🏼

Akhanda Yoga at The Hot Box

Friday 21th August, 6pm - 7pm, The Hot Box Studio, Victoria Road, Ballintemple, Cork, €15.

A traditional, holistic yoga practice including Asana (movement/poses), Pranayama (breathwork), mantra and meditation.

Sauna is available to book separately.

Booking essential, beginner friendly.

Get in touch with any questions.

https://bookinghawk.com/event/linda-casey-yoga/631/akhanda-yoga-at-the-hot-box/59326

💛 Sos beag - small break 💛

It has been a crazy, busy year so far and I will admit it, I'm tired, so I am taking my own advice and taking a small break for August!

I adore my weekly classes, they give me energy, it is amazing to connect to so many people every week, see people return week after week, some for 7 years now. But it takes a lot of planning, commitment and administration (🫠🫣) so I am just pausing for a few weeks, going to catch up on jobs at home, go off on a little adventure and be more like Sammy and chill 😺😻

Classes will resume Monday 31st of August, I will be in touch with those of you in my fully booked classes and if I have any remaining spaces I will pop them on the WhatsApp group. Day retreat on 23rd August is fully booked, waiting list open.

I will be on here and WhatsApp so do send any questions but I will be slower than normal getting back to you 🙏🏼

Thanks to everyone for your support so far this year, for trusting me and I am looking forward to seeing you for the next term 🧘🏼

✨ What a dream West Cork Vitality Festival was ✨

I still can't quite believe that it happened!

Years of dreaming, researching, making the most amazing friends, training, learning.

Months of planning, paperwork, more research, messaging, thinking things out, preparing for all eventualities.

The best team I could ever possibly have imagined, facilitators, volunteers and vendors ❤️

And the most amazing, open minded attendees ever ❤️

✨ Dreams really can come true ✨