Acroaer Sligo

Low-Flow Dance Trapeze with Greta Giardini

In this workshop, we will get to know the trapeze as a dance partner. Through guided sequences, we will explore the ways it can offer support through juicy wraps, as well as expansion and expression through elegant shapes and flowing transitions.

Though spinning tolerance is not a prerequisite, natural spinners will love this class. We will dive into spin theory and explore different entries and spinning techniques, with the trapeze bar set between hip and chest height.

This workshop is open to all levels and exercises offered can be adapted to suit all participants.

We have a few places available in our September terms for; Teens, intermediate and advanced students. Please get in touch if you have any questions

https://bookwhen.com/kids-schedule

Our Kids & Teens class schedule for September is available for booking now 🤸‍♀️

https://bookwhen.com/kids-schedule

Our Kids & Teens class schedule for September is available for booking now 🤸‍♀️

https://bookwhen.com/kids-schedule

Friday August 7th we have a Rope and Silks workshop with Miguel 🤸‍♀️

✨ WORKSHOP ANNOUNCEMENT ✨
Straps Spinning & Shapes: 2 Hours

Let's dive into the world of straps! Different types of spinning techniques are presented and tried out such as flares and fast spin techniques. This is where you need to be able for spinning. The focus of this class involves rotating around your own body axis.

Students should be able to invert safely and ideally familiar with spinning impact on the body.

✨WORKSHOP ANNOUNCMENT✨
Saturday June 12th
Silks & Rope - Beats & Shapes: 2 HOURS with

Dynamics are a fun way to enter conventional and unusual shapes. We are going to dive deep into different pathways and play with their outcomes.

Students should be able to invert safely and be familiar with front balance and hip key.

Bookings available on Legit Fit or DM/email is for more details!

✨New Dynamic Pole Flow Class with Lydia Moran ✨

This class is for students who have a strong invert, and are looking to build strength through tricks and sequences. From handstands and low flow to dynamic static tricks and ayeshas, this class will focus on building powerful sequences and finding a balance between strength and flow.

Booking now available on Legit Fit!

DM us if you have any questions or queries💌

This is the last term of kids classes before we break for summer holidays. Don’t miss out booking is open now 🤸‍♀️

https://bookwhen.com/kids-schedule