AvenaLeisure

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AvenaLeisure Avena Leisure is North West Ireland’s ultimate health experience and the perfect lifestyle choice. Call us on 071 9130882 to arrange a tour at your convenience.

Come and explore our 20m pool with hydrotherapy suite, jacuzzi, steam, sauna and treatment rooms, our impressive gym and fitness studio and our year round special offers. A large, easy accessible underground parking facility is also contained within the complex to provide that extra comfort to our members. Ballysodare's finest Gym, Pool and Club destination has established a standard of excellence enjoyed by members and visitors alike. Designed to create a leading approach to health, fitness and well being supported with fully qualified and knowledgeable staff, our mission is to provide the best professional service possible through achieving high standards of customer care and dedication for all our clients. You may need to get in shape, be pampered, enjoy family time or simply get away from it all. Whatever your goal, we’re dedicated to helping you achieve it. Our centre is designed to create a leading approach to health, fitness and well being supported by fully qualified and knowledgeable staff. Our mission is to provide the best professional service possible through achieving high standards of customer care and dedication for all our clients. Membership at Avena

Here at Avena we offer great value in membership. Enjoy a new fitness experience, set new goals, face new challenges. We offer 3, 6 & 12 month memberships including off-peak, morning, student and over 55`s. Qualified staff will help you get the very best from your membership. We will instruct, design & implement fitness or swim programmes to get you started. No matter what your fitness level, from a complete beginner to the regular athlete, advice on training techniques is available. See what we have to offer and discuss a plan to suit you.

13/10/2026

TRAINER TUESDAY at Avena Leisure 💪🏻

This week trainer Sam breaks down the Leg Extension, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!

Good form = better results. ✅

What exercise would you like us to cover next? 👇 Drop it in the comments below!

We’ll see you in the next Trainer Tuesday!

Build strength. Gain confidence. Start with Avena 101.Our introductory gym programme helps you get comfortable with the ...
12/10/2026

Build strength. Gain confidence. Start with Avena 101.

Our introductory gym programme helps you get comfortable with the equipment, learn proper technique and build confidence in your training.

FREE for all Avena Leisure Members.

Make a splash with AquaFit!Low-impact, full-body fitness that builds strength, boosts energy and is suitable for all fit...
08/10/2026

Make a splash with AquaFit!

Low-impact, full-body fitness that builds strength, boosts energy and is suitable for all fitness levels! 🌊

06/10/2026

TRAINER TUESDAY at Avena Leisure 💪🏻

This week trainer Abbey breaks down the Seated Leg Curl, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!

Good form = better results. ✅

What exercise would you like us to cover next? 👇 Drop it in the comments below!

We’ll see you in the next Trainer Tuesday!

More than a gym. You’re space to train, recovery and unwind at Avena Leisure.Fitness is a Lifestyle.
05/10/2026

More than a gym. You’re space to train, recovery and unwind at Avena Leisure.

Fitness is a Lifestyle.

🏆 Avena Hero of the Month Carmen! 🏆Massive shoutout to John, who attended Avena Leisure more than anyone this month and ...
01/10/2026

🏆 Avena Hero of the Month Carmen! 🏆

Massive shoutout to John, who attended Avena Leisure more than anyone this month and earned himself an Avena Goodie Bag! 💪🔥

He’s walking away with an Avena gym bag, Avena towel, Avena water bottle, Avena T-shirt, and an Avena jumper, well deserved after all the hard work and consistency.

Well done John! Who’s going to win next month? 👀

29/09/2026

TRAINER TUESDAY at Avena Leisure 💪🏻

This week trainer Sam breaks down the Single Arm Dumbbell Row, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!

Good form = better results. ✅

What exercise would you like us to cover next? 👇 Drop it in the comments below!

We’ll see you in the next Trainer Tuesday!

24/09/2026

Introducing Catriona 🙌🏻 hear what she has to say about her training experiences here at Avena 💪🏻

Click the link in our bio to learn more about kick starting your fitness journey 🙌🏻

22/09/2026

TRAINER TUESDAY at Avena Leisure 💪🏻

This week trainer Abbey breaks down the Bike Erg, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!

Good form = better results. ✅

What exercise would you like us to cover next? 👇 Drop it in the comments below!

We’ll see you in the next Trainer Tuesday!

Address

Main Street, Ballysadare
Sligo
IE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 7pm
Sunday 8am - 6pm

Telephone

+353719130882

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