Metafit Sligo

🌟🌟TEEN KANGOO DANCE🌟🌟
The Fitness Studio Sligo is proud to present our brand new Teen Kangoo Dance Class (13 to 17 year olds) starting Friday the 21st of January 3.30pm.

This 6 week course is aimed to teach beginners the basics of the Kangoo Dance programme.

🌟Have fun while building fitness,
🌟Shaping and strengthening your body,
🌟Increase confidence,
🌟Feel happy,
🌟UpTo 80% less impact on joints & spine.
🌟Improve posture
🌟Burn UpTo 30% more energy than regular aerobic class.
🌟And much much more 😅

Course €60 including kangoo jump boot hire.
Bookings & info on our website
https://www.the-fitness-studio.com/

PLACE LIMITED.
Please share post 🤗

BE FIT BE STRONG BE HAPPY ☺️

Your family in fitness ❤️

Apologies 😐 Unfortunately the three of us will not be back to you till the 10th January with the full schedule of classes and PTs but David is kindly stepping in and starting the show for us with a few sessions this week 😃
THANK YOU DAVID 👏👏👏🤗

💥Tuesday 4th January & Thursday 6th
💥KANGOO JUMPS 10AM
💥STEP & SCULPT 6.10PM.

💥 Wednesday 5th & Friday 6th January.
💥 ULTIMATE TONING 10AM

Full schedule from the 10th January .
(Please share post)

Bookings essential.
Link into
https://www.the-fitness-studio.com/ for updates, info and more

We are so looking forward to getting back and training with you all🤗
Roll on 2022, let's make it a great one 💪💪

BE FIT BE STRONG BE HAPPY ☺️
Your family in fitness ❤️

Good Morning!! A quick notice for this week's classes! You probably received an email regarding a schedule change for this week if you were booked through the website. I accidentally mixed up the weeks for the holiday schedule, so here's our schedule for this upcoming week.

If you had previously booked into a cancelled class feel free to join in as usual. Unless you're on the Unlimited Classes Package, feel free to repay in cash or drop us a message and we'll send you your invoice for the class.

Below is also information on our Christmas class. We're giving all of the proceeds from the class to the North West Simon Community for homeless services and support. If you'd like to work out and support the community at the same time, feel free to join us! https://www.the-fitness-studio.com/service-page/metafit?referral=service_list_widget

Thank you all so much again for understanding and let us know if you have any questions!

Be Fit, Be Strong, Be Happy!!

- Luke

💥WEDNESDAY'S CLASSES. IN THE FITNESS STUDIO.
💥METAFIT 7.15AM
💥 ULTIMATE TONING 10AM
💥 WEIGHTED HIIT 5.30PM.
💥KANGOO JUMPS 6.30PM - ( not part of the unlimited package )

BOOKING ESSENTIAL
https://www.the-fitness-studio.com/ for info on all classes, times & bookings

BE FIT BE STRONG BE HAPPY
Your family in fitness 💪💪💪

💥ATTENTION 💥ATTENTION 💥
REMINDER 😁

💥TUESDAY💥

💥 METAFIT is now indoors 5.30pm.( not on the pitch )
💥STEP & SCULPT 6.10PM

💥All classes are back in the studio .
Check out the website https://www.the-fitness-studio.com/ for all classes, bookings and info .

BE FIT BE STRONG BE HAPPY 😊
Your family in fitness 💪💪💪