A friendly and non competitive group, with an ability to treat everyone as an individual. Programmes for complete beginners,improvers and intermediate
17/08/2020
***WATCH THIS SPACE***
A lot of hard work going on behind the scenes over recent days & weeks...
Keep your eyes peeled for the first of many announcements in the coming days...
Reigniting the Sligo Couch 2 5K flame! 🔥
28/07/2020
Good luck to all the women across the county taking part in the Sligo Sport and Recreation Partnership Newway Womens 5K this evening
09/06/2020
A fantastic initiative for all levels! We encourage all of our female members and followers to participate 😃
It's here the SSRP SuperValu NewWay 5K 🤗
Now open for registration https://www.sligosportandrecreation.ie/2020/ssrp-supervalu-womens-newway5k/
Kane's Supervalu Ballymote Mullaney's SuperValu Grange Surlis's SuperValu, Tubbercurry Whiteside's Supervalu Ballisodare Corran AC North Sligo AC South Sligo Athletic Club Sligo Athletic Club Sport Ireland Healthy Ireland Sligo PPN Ocean FM Sport Ocean FM Ireland Sligo Couch 2 5K
05/06/2020
Great news ladies 👏🏻👏🏻👏🏻👏🏻
10/04/2020
Hi guys,hope you’re all keeping well,healthy and safe. Wishing you all a very Happy Easter and enjoy the egg(s). We’ll get to run them off sometime 🐣😄
29/03/2020
Sound advice even if you are running around in circles at home! Stay healthy and safe everyone
🏠 If you are at home because of coronavirus, it's still important to stay active every day as much as you can. WHO recommends that:
- All healthy adults 👫 do 30 minutes/day of physical activity
- Children 👦 should be physically active for 1 hour/day.
26/03/2020
Hope you’re all keeping well guys. Stay safe and well
Medicine for the body and mind.
22/03/2020
Happy Mother’s Day to all our wonderful ladies. Hope you’re all keeping well and healthy
15/03/2020
*****ATTENTION ATTENTION*****
Hi all,
In light of the current unprecedented situation we are all faced with and in the interest of all our clients and their families and the wider population, we have made the decision to suspend training for the next few weeks.
We would like to thank all our members for their support over the last four years. We look forward to supporting each of you again when the situation improves.
We will be playing our part in keeping you fit and healthy at home. Please keep an eye on our page for hints, tips and advice over the coming weeks.
We would encourage everyone to adhere to the guidelines set out by the various governing bodies to help us all get through this period.
For now, please
Stay active where possible within safe boundaries. Stay safe everyone.
Fionnuala,Michael & Gerry