Salt & Soul Yoga Studio

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Salt & Soul Yoga Studio Award-Winning Yoga Studio along Ireland's Wild Atlantic Way. https://bio.site/SaltandSoul
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15/10/2026
There’s a way to practise at Salt & Soul that can work for you.Whether you’re looking to come once a week, a few times a...
07/10/2026

There’s a way to practise at Salt & Soul that can work for you.

Whether you’re looking to come once a week, a few times a week, or make yoga part of your regular routine, we’ve created a range of options to give you the freedom to choose what suits you best.

Our class pass bundles come in 5, 10, 20 and 30 classes, all with flexible expiry dates.

If you’re new to Salt & Soul, our 30 Days of Yoga is €69 - a lovely way to try different classes, meet our teachers and find what feels right for you.

We also have a €99 monthly unlimited option, alongside our 3, 6 and 12-month unlimited memberships.

Our prices have been carefully curated to offer flexibility and affordability, because we know life doesn’t always look the same from week to week.

We’re a family-run studio, and after 10 years, we still believe the best part of what we do is creating a place where people feel welcome, supported and at home here.

Have a look through our options and find the one that works for you. We’d love to have you with us.

www.saltandsoul.ie/pricing

THE OFF SWITCH | A 90-minute journey from busy to still.Sunday, November 1st | 4pm - 5.30pmSome evenings are for doing.T...
04/10/2026

THE OFF SWITCH | A 90-minute journey from busy to still.

Sunday, November 1st | 4pm - 5.30pm

Some evenings are for doing.
This one is for letting go.

The Off Switch is a little different from our usual classes. We've created the whole 90 minutes to gradually bring you down from the pace of everyday life and into a really deep state of rest.

We'll begin with gentle, flowing movement before moving into simple restorative practices and breathwork to release some of the physical tension we carry through the day.

From there, we'll slow things right down with supported stretches and longer holds before settling in for an extended guided relaxation, accompanied by calming music.

The studio will be warm, low-lit and candlelit, with blankets, props and plenty of time to get comfortable.

It's the kind of evening where you can come in feeling wired, tired or completely frazzled and give yourself 90 minutes to slowly come back down.

Move. Breathe. Release. Rest.

Come as you are. No previous experience needed.

Address

Unit 1 Airport Business Park, Airport Road, Strandhill
Sligo

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