Murlough Athletics Club

Happy Monday ❤️🖤

Pictured earlier today at SPAR Laganside 10km !! Well done & congratulations to Ciara, Joe and Fiona 🏅🏅🏅Great running guys!!

Junior Athlete, Cailie had a super race at the Junior mile 🦵🦵🙌

Great performances today Team Murlough ❤️🖤 Sunday afternoon well spent 🏃‍♀️🏃‍♂️

A great week of running....in a mixed bag of weather!! 🌧☔️🌞🕶🕶
Intervals ✔️
Mill Hill Milers✔️
Monthly club soaking ✔️
Dunes runners ✔️
Park runners ✔️
Marathon training miles ✔️
Strength & Conditioning✔️


🏃‍♀️👟🏃‍♂️❤️🖤

🫶

🚨 ATTENTION RUNNERS! 🚨

The GR8 Dundrum Run is now SOLD OUT! 🏃‍♀️🏃‍♂️🎉

We know there are still lots of people looking for entries, but please be very careful!

⚠️ PLEASE BE AWARE OF SCAMMERS! ⚠️

We know how exciting it is to have a place in the GR8 Dundrum Run, so please don’t risk losing your money or being caught out by fake tickets.

✅ Only purchase an entry through official GR8 Dundrum Run channels or from someone you know and trust.

❌ Don’t send money to unknown sellers or strangers offering “spare” entries.

🚩 If it sounds too good to be true, it probably is!

Please stay safe, stay alert and help us spread the word so nobody gets caught out. ❤️🖤

GR8 Dundrum Run — SOLD OUT! 🔥

🏃‍♂️🏃‍♀️ MCKINNEY GAMES – EIKON CENTRE, LISBURN! 🏃‍♀️🏃‍♂️

A fantastic morning for Joe & Michelle at the McKinney Games at the Eikon Centre! ☀️👏

Joe took on the 10K, completing two laps of the Maze, while Michelle tackled the 5K with one lap. Both came away with a great race, some serious bling 🏅, a goody bag, T-shirt and, of course, the obligatory foam finger! 🤣☝️

Flat, fast, closed tarmac roads and a brilliant atmosphere made for a great event — although we’ll forgive Joe for admitting he’s not the biggest fan of laps! 😜

And then came the mystery envelopes… 🎁
Sadly, no car 🚗 or big cash prize this time 😔… but £25 McKinney’s credit each is still a pretty decent result! 😊👏

Well done to club member Charisse ❤️🖤
Fantastic fund raising 👏👏👏

💚THANK YOU CHARISSE💚
Charisse is one of our valued, much loved and very much appreciated volunteers. Back in April this year, she ran the Boston Marathon whilst raising vital funds for our organisation.

We want to express our heartfelt gratitude to Charisse Poland for her amazing achievement running the 26.2 miles and raising such a phenomenal amount! We also want to congratulate her for all of the hard work in training on those cold and wet mornings.... You are an absolute legend!!

A big thank you to everyone who donated to her page, supported her with her training, shared words of encouragement and of course to her family for all of their support too. 💚🙏

The funds raised will ensure we can continue to answer that call to everyone who needs it, day and night, providing emotional support in their time of need.

If you or anyone you know would like to support Belfast Samaritans please contact us at [email protected] or visit our website https://www.samaritans.org/branches/belfast/

🚨🔥 GR8 DUNDRUM RUN — SOLD OUT!!! 🔥🚨

WOWWWWW… WE’VE DONE IT!!! 😍🙌🏃‍♀️🏃‍♂️

The GR8 Dundrum Run 2026 is officially SOLD OUT! 🎉🎉🎉

What an absolutely phenomenal response! ❤️🖤

We are completely blown away by the support, excitement and sheer enthusiasm for this year’s event. You’ve made this one GR8 Run to remember already! 🤩🔥

A HUGE thank you to every single person who secured a place — we genuinely cannot wait to welcome you all to Dundrum Main Street and see you lining up at the start! 🏃‍♀️🏃‍♂️💥

📅 Saturday 17th October
⏰ 12 NOON
📍 Dundrum Main Street

The countdown is officially ON!!! ⏳🔥

THE GR8 DUNDRUM RUN IS COMING… AND IT’S GOING TO BE EPIC!!! ❤️🖤

Evening light on Murlough beach against the backdrop of the Mourne Mountains, Co. Down. Pic
Paul Moane Photographer