EpicFitness Tallaght - Miha Bodytec

Dublin City Half Marathon you were the business. All theses Legends doing so well, they should be so proud of themselves, from first half marathons to Pbs, a brilliant morning, such a great event. Positive energy and a great buzz around the course. We cant wait for next one.

Happy International Women's Day to all the amazing ladies in my Life, around the world, but especially the brilliant women who train at Epicfitness. You truly are incredible ladies, I see and hear all your struggles, but you never stop, run houses, raise families, go to work and work so hard, juggle life every single day and mainly doing so much for others. You find hours to train when others cant make time. You inspire others, encourage and support each other. I admire you all so much and applaud you.
Legends ❤️

A huge shout out to the lads, Aodh Carlye & who headed to Poland, Katowice a couple of weeks ago, for there first ever Hyrox, from a big Boxing background and only Hybrid training the last 6 months. The lads done brilliant, 1.04.21 and definitely a sub 60 minutes in theses Two in time. Well done lads 👏💪.

We are super proud of this amazing lady.
Our first flag for at .fit. Many more flags to come💪. Claire Kavanagh you had self doubt, injuries, the fear of the unknown and not knowing what you are really capable of, taking on your first Women's singles at Tryka. But you trained so hard, showed huge courage, showed big heart and jumped in at the deep end, never giving up and done amazing. Cheered on all your other gym members all weekend, Judged at the event and even jumped in with our ladies relay team. Amazing Claire. Inspirational, we applaud you 🙏🏽💪.

Wishing you and all your families, a Happy, Healthy & Safe New year. Dont count the time, make the time count. Have great 2026 🙏🏽💙.

🎄MERRY CHRISTMAS 🎄

Wishing you all and your families a wonderful, happy & safe Christmas. Make loads of lovely memories 🎅❤️.

Its a pleasure to train this group of young Men, U13s Premier Team. They show up every week, work hard, have a hunger to improve. But the best part is that support & encourage each other and have a laugh along the way, thats what its all about. They are a credit to their club, coaches and their parents. We are 15 weeks into a 30 week block, really looking forward to the next 15 weeks.