10/10/2026
New to the gym and / or fitness classes? ๐ช๐ฒ ๐ฐ๐ฎ๐๐ฒ๐ฟ ๐๐ผ ๐ฏ๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐ฐ๐น๐ฎ๐๐ ๐ผ๐ณ๐ณ๐ฒ๐ฟ๐ถ๐ป๐ด ๐ต๐ฒ๐ฟ๐ฒ ๐ฎ๐ ๐ช๐ฒ๐๐๐ฝ๐ฎ๐ฟ๐ธ ๐๐ถ๐๐ป๐ฒ๐๐ - meaning you have nothing to worry about if it is your first time coming to any of our popular fitness classes โบ๏ธ
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As Lizzie explains here, the vast majority of our classes are suitable for beginners ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐๐ฒ๐ฎ๐บ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐น๐ฒ๐๐ฒ๐น ๐ณ๐ฟ๐ผ๐บ ๐ฑ๐ฎ๐ ๐ผ๐ป๐ฒ. Before you know it, these will become a part of your workout routine as you stay consistent with them and progress ๐ช
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๐ช๐ฒ ๐ผ๐ณ๐ณ๐ฒ๐ฟ ๐ฎ ๐๐ถ๐ฑ๐ฒ ๐ฟ๐ฎ๐ป๐ด๐ฒ ๐ผ๐ณ ๐ฐ๐น๐ฎ๐๐๐ฒ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ถ๐ป๐ด the world famous Les Mills, Aqua Fitness, conditioning, Pilates, strength, Yoga and more. Follow this link to view all of our classes (and our class timetable) on our website: https://westpark.ie/classes/
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