Foundation MMA
6:30pm
New 3 week block begins
-Paddy
Holohan Martial Arts
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Holohan Martial Arts
Ran by Head Coach Paddy Holohan
"Step out of your comfort zone, with others w Holohan Martial Arts.
Ran by Tallaght's 1st UFC Fighter - Head Coach Paddy 'The Hooligan' Holohan
"Step out of your comfort zone, with others who have stepped out of theirs!" Formerly SBGd24
Foundation MMA tonight 6:30 start of a new 3 week block last block of the year
- dominating the clinch
- body lock takedown
Paddy
Advanced BJJ 7:45 pm
-Paddy
Foundation MMA 6:30pm
Start of a 3 week block
See you there 👊🏻
-Paddy
Half guard top solutions and rounds
7:45pm
-Paddy
Advanced BJJ 7:45pm
Submission refinement
-Arm bar
-Darce
Defending leg attacks 7:45pm advanced BJJ
With dano
7:45pm advanced Bjj
Defending the back active panda 🐼
-Paddy
Advanced BJJ 7:45pm
The value of frames v no frames
side control bottom
Advanced BJJ 7:45pm
Half guard regaining frames
Followed by 5x5
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Location
Category
Contact the business
Telephone
Address
Unit GB1 Sitecast Industrial Estate, Greenhills Road
Tallaght
D24
Opening Hours
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |