Foundation MMA
6:30pm
New 3 week block begins
-Paddy
Holohan Martial Arts
Share
Holohan Martial Arts
Ran by Head Coach Paddy Holohan
"Step out of your comfort zone, with others w Holohan Martial Arts.
Ran by Tallaght's 1st UFC Fighter - Head Coach Paddy 'The Hooligan' Holohan
"Step out of your comfort zone, with others who have stepped out of theirs!" Formerly SBGd24
Foundation MMA tonight 6:30 start of a new 3 week block last block of the year
- dominating the clinch
- body lock takedown
Paddy
Advanced BJJ 7:45 pm
-Paddy
Foundation MMA 6:30pm
Start of a 3 week block
See you there 👊🏻
-Paddy
Half guard top solutions and rounds
7:45pm
-Paddy
Advanced BJJ 7:45pm
Submission refinement
-Arm bar
-Darce
Defending leg attacks 7:45pm advanced BJJ
With dano
7:45pm advanced Bjj
Defending the back active panda 🐼
-Paddy
Advanced BJJ 7:45pm
The value of frames v no frames
side control bottom
Advanced BJJ 7:45pm
Half guard regaining frames
Followed by 5x5
Foundation mma 6:30pm tonight
last week of 3 week block - takedowns against the fence 👊🏻
Advanced BJJ 7:45pm
Dealing with the
🦋 guard
5x5 Rounds
Want your business to be the top-listed Gym/sports Facility in Tallaght?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Unit GB1 Sitecast Industrial Estate, Greenhills Road
Tallaght
D24
Opening Hours
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |
| Saturday | 10am - 2pm |
| Sunday | 10am - 2pm |