03/10/2022
Our classes consist of punching, kicking & grappling. 🤼♀️
You’ll learn MMA through training in all of our sessions plus more detailed knowledge in the specific classes we run.🔥
We run specific beginner classes here at SBG Tallaght, these will give you the knowledge to help guide you to achieve your goals. 💪🏾
Whether you want to get fit or become a world champion you can do that here.👊🏾
Classes are fun & friendly for beginners! 💪🏾💪🏾💪🏾
We also have professional and amateur teams here at SBG.🔥
JOIN US! ⤴️
23/09/2022
WHAT IS GRAPPLING? 🤼
Grappling is a hand-to-hand combat skill.
Combat arts that rely on gripping or grabbing an opponent to hold an opponent in a dominant position.
A Typical Session here Includes ⤵️
-Warm Up
-Stretching
-Pad Work
-Bag Work
-Grappling
-Drills
Ready to SIGN UP with us? Get in touch today! www.sbgtallaght.ie
26/04/2022
MMA FITNESS ..ideal way to get into shape and to improve overall fitness.
Mixed Martial Arts or MMA as it’s known is the combination of all of the martial arts classes we teach here in SBG Tallaght. It has become one of the world’s most popular sports.
SBG Tallaght is known as one of the best gyms in Europe. MMA is a great way to get yourself fit and learn new skills.
Our classes consist of punching, kicking and grappling. You’ll learn MMA through training in all of our sessions plus more detailed knowledge in the specific classes we run.
Interested in signing up with us?
LINK BELOW
http://ow.ly/EykO50ISyU1
10/12/2021
SBG TALLAGHT 🔥…..
What are we about? 🤔
➡️ SWIPE & find out ⤴️
08/12/2021
Ready to join the best 💪🏾🔥
We have membership plans to suit all, just swipe to view! ⤴️
Link in bio ⤴️
23/10/2020
Dear SBG Tallaght /BFFC members
KIDS AND TEENS CLASSES ARE STILL ON, WE WILL BE RESUMING AGAIN ON MONDAY 26TH OCTOBER AT THE GYM.
HSE GUIDELINES ARE KIDS AND TEENS CAN TRAIN IN GROUPS OF 15 OR LESS SO WE WILL SPLIT THE CLASSES UP AND BRING IN MORE COACHES.
THIS IS GREAT NEWS FOR EVERYBODY
THANK YOU FOR YOUR CONTINUED SUPPORT FROM ALL THE TEAM.
-
22/10/2020
Dear SBG Tallaght /BFFC Member
Due to the new restrictions related to covid 19 our facility is temporarily closed. WE WILL CONTINUE ONLINE, WE WILL BE HOLDING 11 FITNESS CLASSES PER WEEK WITH KARL MCCALLIG. THESE CLASSES WILL BE HELD ON THE MY ZONE APP AND ON ZOOM FOR OUR MEMBERS.
THE TIME TABLE WILL BE AVAILABLE TO VIEW ON MINDBODY AND ON THE MY ZONE APP.
PLEASE FIND THE LINK IN YOUR EMAIL.
ALSO PLEASE JOIN OUR PRIVATE FACEBOOK INNER CIRCLE WHERE YOU CAN AVAIL TO ACCESS A RECIPE BOOK AND INTERACT WITH FELLOW MEMBERS.
please check your email for the link
OUR MARTIAL ARTS COACHES WILL BE HOLDING DAILY MARTIAL ARTS STRIKING CLASSES ONLINE HELD ON ZOOM AND THE MY ZONE APP.
WE WILL ALSO BE HOLDING KIDS MARTIAL ARTS CLASSES MONDAY AND THURSDAY.
ALL OF THESE ABOVE CLASSES WILL BE AVAILABLE ON OUR FACEBOOK INNER CIRCLE GROUP LIBRARY JUST IN CASE YOU MISS THE CLASS YOU CAN AVAIL AT A TIME THAT SUITS.
OUR FIRST CLASS STARTS THIS EVENING AT 7PM ON ZOOM (LINK ABOVE)
LET'S STAY FIT TOGETHER DURING THIS PERIOD.
THANK YOU ALL FOR YOUR CONTINUED SUPPORT
WARMEST REGARDS
SBG TALLAGHT/ BFFC TEAM
10/09/2020
WE ARE CALLING MALES WHO WANT TO CHANGE AND TRANSFORM THEIR LIFE TO GET IN CONTACT NOW FOR OUR BEGINNERS FIGHT CAMP!!!
DROP US A DM
07/09/2020
OUR MALE ONLY FIGHT VAMP TRANSFORMATION STARTS MONDAY 21ST SEPTEMBER!!!!
7weeks
3 days per week
Online coaching included
BEGINNER ONLY!
Now is the time to transform your life & train like a true fighter
DM FOR DETAILS
31/08/2020
FOLLOW THE LINK TO APPLY FOR OUR BRAND NEW BEGINNERS FIGHT CAMP TRANSFORMATION.....!
https://info275179.typeform.com/to/QWmO8zag
25/08/2020
BRAND NEW FIGHT CAMP TRANSFORMATION!
"Fighting has changed MY life & I want to change YOURS" 👐
This limited space programme will combine the benefits of martial arts and fitness training into one! 🔥
Learn how to defend yourself 🤺
Learn how to use gym equipment correctly
Get the confidence you need to improve your training
Learn how to hold pads & perform basic drills
Burn fat
Nutritional guide
Achieve the mindset of a champion
Train like a true fighter
MAIL US FOR MORE INFO!!!
24/06/2020
🚨RE OPENING ANNOUNCEMENT🚨