I EMPOWER ladies to accomplish&maintain their fat loss goals through fitness&eating the foods they
09/04/2026
Completed my first Hyrox solo in the middle of a storm 😅🙌🏻
Extremely tough weather conditions & a very very very long Rox Zone, made this an extra tough challenge. Was very happy when I crossed the finish line 🙌🏻🙌🏻
Focusing on my own race, I’m really happy with how I performed. All laps and stations completed in 1 hour 22 minutes 🙂 I did it 🤩
I’ve been training for this for the last 3 months with planning my Hyrox training 💪🏻
15/03/2026
First double HYROX complete ✅
Really enjoyed completing this goal with 💫
Up next, full HYROX solo 🤩🤩
22/02/2026
Milford Hospice 10km run completed today ✅
Ran it in 50.02 minutes. I was happy with that time after a full week of training under my belt 😎
Definitely felt the last couple of km so was happy to cross the finish line 🙌🏻🙌🏻 😮💨
Really nice event, with fab T-shirts and medals 🏅
19/02/2026
A midterm break, break 🐆
24/01/2026
Spring is just around the corner 🌷 Looking forward to those brighter evenings ahead 🌻
🌸