I am Louise and I teach Sivananda Hatha Yoga. During all classes I hope to share the benefits of yoga through exercise, breathing and relaxation. Namaste
23/11/2023
Thanksgiving was always one of my most favourite holidays when I lived in USA. In yoga class each week we give thanks for all that we have. Each other, family, friends, health, yoga....a long list... Happy Thanksgiving to all. Namaste, Louise
26/09/2023
Yoga continues in Grange Hall tonight at 6.30. Looking forward to seeing you at class.
22/09/2023
Yoga continues in Grange Hall on Tuesdays at 6.30. Namaste, Louise
07/09/2023
New schedules, new beginnings. Classes resume on Tuesday 12th September in Grange Hall at 6.30pm. No experience needed. Join us for 75 minutes of breathing, relaxation and gentle movement in a calm, non-judgemental environment. Any questions please contact Louise at 083 3341832
28/08/2023
RIP
After a great Summer, Yoga class resumes on Tuesday 5th September in Grange Hall at 6.30pm. Class is open to all levels. If you are new to yoga please come along to check it out. Any questions please PM me or alternatively you can call Louise at 083 3341832.
Happy Easter to all. Namaste, Louise
28/02/2023
Yoga resumes tonight in Grange Hall for 5 week block. Please contact me at 083-3341832 if you are interested in joining. All levels welcome. Namaste, Louise
07/02/2023
The Tree
We practiced The Tree tonight. Perhaps not as solid as this beauty. Yoga continues every Tuesday night in Grange Hall 6.30 to 7.45 pm. All are welcome.
05/01/2023
Yoga class resumes on Tuesday night in Grange Hall. 6.30 til 7.45 pm. Block of five classes. No experience necessary. Namaste, Louise
12/12/2022
Seasons Greetings to all. Yoga class resumes in the New Year on Tuesday 10th January. If you wish to join us please let me know. Namaste, Louise