Pilates & Personal Training with Mon

My name is Monika and I'm a qualified fitness instructor with 7+ years of experience. I'm running P These are one-hour classes.

My name is Monika and I'm a qualified fitness instructor with 7+ years of experience working with a wide variety of people looking for different goals including weight loss, muscle building, injury prevention and post-injury recovery. I have experience working with people with different needs and health issues. Currently, I'm doing a Post Graduate Diploma (Level 9) in Applied Exercise for Health.  ...