Anna Falvey Fitness

"Are you a new Mum wanting to train but need to be with your baby? ❓👶🏼💪

I get it — I’m a mum too! 💖
That’s exactly why I created my Fitness with a buggy — designed for mums who want to move, feel good, and regain strength — without having to leave their little one.
✔️ Baby stays with you during the session
✔️ Safe, fun, postpartum-friendly workouts
✔️ Supportive, relaxed atmosphere
✔️ Meet other amazing mums
You deserve to feel strong, confident, and connected — with your baby right there beside you.
DM me 'Fitness with a buggy’ to find out more!"

📢

👀 LOOKING FOR A KICKSTART TO FEELING FITTER, STRONGER AND HEALTHIER???

Send a DM, email [email protected] or contact on 087 764 5065 to register your interest 📩

💥💥 SEMI-PRIVATE PT 💥💥

➡️ Who is it for?

Females & Males aged 20 - 60 who want to

- lose weight / bodyfat
- become fitter
- improve strength
- boost confidence and overall wellbeing

and who don't have any major health conditions.

➡️ What do I get?

✅️ Initial consultation and assessment
✅️ Full measurements taken and before/after pictures
✅️ 12 x group training sessions over 6 weeks
✅️ Support via WhatsApp group
✅️ Measurements and feedback at the end of the programme

Back to action with Ross!
We ran today The Tralee 5 k Road Race organised by !
You can tell we really enjoyed it !
Great event.

I was guiding 2 Sundays ago Ross and we made it to the local newspaper!

📢 STARTING NEXT WEEK 💪

👀 LOOKING FOR A KICKSTART TO FEELING FITTER, STRONGER AND HEALTHIER???

Send a DM, email [email protected] or contact on 087 764 5065 to register your interest 📩

💥💥 SEMI-PRIVATE PT 💥💥

➡️ Who is it for?

Females & Males aged 20 - 60 who want to

- lose weight / bodyfat
- become fitter
- improve strength
- boost confidence and overall wellbeing

and who don't have any major health conditions.

➡️ What do I get?

✅️ Initial consultation and assessment
✅️ Full measurements taken and before/after pictures
✅️ 12 x semi-private personal training sessions
✅️ Personalised, easy to follow nutrition guide
✅️ Support via WhatsApp group
✅️ Use of Arena Health and Fitness UK gym (for the duration of the six week programme)
✅️ Measurements and feedback at end of the programme

🎄Festive with my fitness family🥳🍾🎇🎄

Good sleep 😴 is important for your health, but sometimes it can be hard to come by. Here are some tips how you could improve your night routine. Which ones work for you?

🔥There is no better feeling than crossing a finish line knowing that you left it all out there. 🔥

Galway Half Marathon 2/10/2021-1:58:36
Charleville Half Marathon 25/09/2022-1:52:10

Motivation gets you started. It is like putting the keys in the car to start the engine. Consistency is key to achieving your goals. During this training block I had numerous races that didn’t go the way I expected.

Yesterday it all came together.

Success is not final. Failure is not fatal. There are two parts to that. You got to keep going after a race. It is going to be just as hard the next time, but it is worth it. The hard things, the really good things in life, are really hard to get, but they are worth it.

I enjoyed the victory yesterday, but I am back to work today, to keep grinding.

Looking forward to see what I can produce at the Dublin City Marathon.

🎉New is coming! 🎉🙂

Would you like to start the summer fit, but training alone is not your thing? Then you've come to the right place!🤗

In my outdoor workout we train together in a group, which is very motivating and a lot of fun 💪🏼

What is being trained there?
• Strength (body weight/kettlebells/bands)
• Persistence
• Agility
• Balance
• ...and much more

📍 Do you live in and/or the surrounding area? Then my outdoor training would be perfect for you 💪🏼

We start on Sunday (05/06) at 9.30 AM.

😂

Donal Walsh 6k road race yesterday Ross Gallagher! It was a PB day! Well done! 😃

Today was my first time volunteering at the parkrun. I guided Ross Gallagher.
I really enjoyed it.
There is no such thing as finishing a parkrun without a smile. 😃